Reviews Muscle building Dvds

BQN Uode P90X3 Fitness DVD Workout Base，Building Resistance Workouts 10 DVD

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just....
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates....
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier....
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of....
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building....
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The Mark of the Midnight Manzanilla (Pink Carnation series Book 11)

  • 30 orthopedically correct and functional exercises to do at home which are designed to lose fat.
  • 9 Quick total-body workouts for men or women.
  • 3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts.
  • A fast way to lose weight and build muscle with no equipment required.
  • Full body calisthenics workout DVDs for an intense burn.
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P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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Build Your Beast A Fire

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
  • An intense, easy-to-follow 90 day program that will transform your body.
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days.
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AeroPilates Reformer 266 | Includes Two DVDs + Digital Copies | Interchangeable Three-Cord Resistance

  • TRIM FAT, TONE MUSCLE, AND LOSE WEIGHT: The AeroPilates Reformer 266 provides an ideal, all-in-one solution for the home gym consumer seeking a....
  • THREE-CORD RESISTANCE: Three interchangeable, elastic resistance cords allow you to easily customize your desired intensity..
  • PERFORMANCE-FOCUSED ELEMENTS: Includes the Cardio Rebounder, a fun and unique tool for building core strength, flattening the stomach, and burning....
  • INCLUDES DIGITAL WORKOUTS + DVDs: Comes with two workout DVDs (Introduction to AeroPilates and Pure Pilates Level 1 with Marjolein Brugman). Access....
  • ENHANCED COMFORT: Outfitted with a wide & cushioned platform, 3-position adjustable headrest, high-density foam shoulder pads, furry hand, and foot....
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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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RIPT90 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
  • An intense, easy-to-follow 90 day program that will transform your body.
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval....
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Star Fury

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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INTERVALO 30 Day Workout Program with 5 Exercise Videos Training Calendar Training Guide and Nutrition Plan

  • Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs.
  • Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo.
  • Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages.
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XTFMAX One on One: 30 Day DVD Workout Program with 5 Exercise Videos + Training Calendar

  • Go One on One with trainer Stephanie Oram and shed fat, build lean muscle and tone your body in 25 minutes a day with XTFMAX One on One.
  • A 30 day program that includes 5 intense, circuit training workouts on 2 DVDs.
  • Use the included calendar to complete the program. XTFMAX One on One sculpts muscles and builds strength with fat-burning workouts designed to deliver total body results.
  • Each workout features pop up modifications for beginners.
  • Trainer Stephanie Oram will guide you and keep you motivated will you burn serious fat and get fit.
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X-TrainFit Define & Align: 90 Day Workout Program with 12 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

  • Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day..
  • This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals.
  • Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells..
  • Plan your nutritional needs with the included Meal Plan and join trainer Karen Vizueta to get in the best shape of your life..
  • This program includes total body workouts, Barre workouts, Pilates workouts, various strength workouts as well as cardio and circuit workouts. With the variety of workouts and exercises provided, there is no reason why you can’t reach your fitness goals..
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15-Minute Core Challenge 1.0 Workout

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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RIPT90 FIT 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar Fitness Tracker & Training Guide and Nutrition Plan

  • RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30....
  • This muscle shredding, easy-to-follow, 90 day program will transform your body.
  • Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker.
  • Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life.
  • BONUS: Stretch DVD helps recovery and injury prevention.
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