Reviews Low impact Workouts

Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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Star Fury

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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15-Minute Core Challenge 1.0 Workout

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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The Legal Affair: The Singh Family Trilogy

  • ... workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders..
  • Build Strength and Rev Up Your Metabolism - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning..
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on....
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POWER REP RANGE SHOCK MAX-MASS TRAINING SYSTEM with Eric Broser

  • ... workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders..
  • Build Strength and Rev Up Your Metabolism - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning..
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on....
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Zumba Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Fitness and Exercise: Tone and Lose Arm Fat - Workout Video

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Grover's Eight Nights of Light (Sesame Street) (Pictureback(R))

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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The Chosen: 40 Days with Jesus (Imitation Leather) – Impactful and Inspirational Devotional – Perfect Gift for Confirmation, Holidays, and More

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Get Fit Now: The Definitive Guide To Getting Six Pack Abs

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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