Reviews Jessica Smith Hiit Low Impacts

Circuit #3: Total Focus

Session #1: Core Control

Walk On 3-DVD Set 6 30 Minute Walking Workouts

• Over 180 Minutes of Actual Walking Time!.
• Filmed on location in sunny Florida, walk with beautiful views of the sun, sky and water at any time of year.

Boogie Woogie Dancing Shoes [Clean] (Tabata Remix)

• Over 180 Minutes of Actual Walking Time!.
• Filmed on location in sunny Florida, walk with beautiful views of the sun, sky and water at any time of year.

Pilates for Weight Loss Book and DVD Set

• Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
• HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
• HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
• Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
• Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.

Smith Optics Persist MIPS Road Cycling Helmet - Matte Cinder, Large

• Protection: Lightweight in-moId construction. MIPS Protection System reduces rotational forces caused by angled impacts.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial.
• Integration: Designed for ultimate integration with Smith performance eyewear for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith eyewear for fog-free lenses.
• Features: 21 fixed vents for consistent airflow. Performance comfort lining. Lightweight, low-bulk single layer webbing.
• Weight and Certification: Weight (Size M, MIPS): 11 oz / 300 g. CPSC and CE EN 1078 certified.

Smith Optics Engage MIPS Mountain Cycling Helmet - Matte Black, Large

• Protection: Lightweight In-moId construction. MIPS Protection System reduces rotational forces caused by angled impacts.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial.
• Integration: Designed for ultimate integration with Smith performance eyewear for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith eyewear for fog-free lenses.
• Features: 21 fixed vents for consistent airflow. Performance comfort lining. Lightweight, low-bulk single layer webbing. Two position adjustable visor.
• Weight and certifications: Weight (Size M, MIPS): 12 oz / 350 g. CPSC and CE EN 1078 certified.

Smith Optics Engage MIPS Mountain Cycling Helmet - Matte Cinder, Medium

• Protection: Lightweight In-moId construction. MIPS Protection System reduces rotational forces caused by angled impacts.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial.
• Integration: Designed for ultimate integration with Smith performance eyewear for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith eyewear for fog-free lenses.
• Features: 21 fixed vents for consistent airflow. Performance comfort lining. Lightweight, low-bulk single layer webbing. Two position adjustable visor.
• Weight and certifications: Weight (Size M, MIPS): 12 oz / 350 g. CPSC and CE EN 1078 certified.

Smith Optics Convoy MIPS Mountain Cycling Helmet - Sage, Medium

• Protection: Lightweight In-moId construction. MIPS Brain Protection System reduces rotational forces caused by angled impacts to the head.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial.
• Integration: Designed for ultimate integration with Smith performance eyewear and goggles for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith eyewear for fog-free lenses..
• Features: 20 fixed vents for consistent airflow. Integrated visor, Performance comfort lining, Lightweight, low-bulk single-layer webbing.
• Weight and Certifications: Weight (Size M, MIPS): 11 oz / 300 g. CPSC and CE EN 1078 certified, AS/NZS2063 certified.

Smith Optics Ignite MIPS Road Cycling Helmet - Black/Matte Cement, Medium

• Protection: Zonal Koroyd coverage for lightweight, energy-absorbing and ventilated impact protection. MIPS Protection System reduces rotational forces caused by angled impacts. Integrated skeletal structure creates a roll cage for added strength and impact protection.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial..
• Integration: Designed for ultimate integration with Smith performance eyewear for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith goggles and eyewear for fog-free lenses.
• Features: Eight fixed vents for consistent airflow. Lightweight, low-bulk single layer webbing..

Smith Optics Trace MIPS Road Cycling Helmet - Matte Blackout, Medium

• Protection: Complete Koroyd coverage for lightweight, energy-absorbing and ventilated impact protection. MIPS Protection System reduces rotational forces caused by angled impacts. Integrated skeletal structure creates a roll cage for added strength and impact protection.
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial.
• Integration: Designed for ultimate integration with Smith performance eyewear for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith eyewear for fog-free lenses.
• Features: 18 fixed vents for consistent airflow. Lightweight, low-bulk single layer webbing..
• Weight and Certifications: Weight (Size M, MIPS): 10 oz / 280 g. CPSC and CE EN 1078 certified..

Smith Optics Forefront 2 MIPS Mountain Cycling Helmet - Matte Cinder Haze, Large

• Protection: Complete Koroyd coverage for lightweight, energy-absorbing and ventilated impact protection. MIPS Protection System reduces rotational forces caused by angled impacts. Integrated skeletal structure creates a roll cage for added strength and impact protection..
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial..
• Integration: Designed for ultimate integration with Smith performance eyewear and goggles for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith goggles and eyewear for fog-free lenses..
• Features: 20 fixed vents for consistent airflow, three-position adjustable visor, lightweight, low-bulk single-layer webbing. Camera and light mount compatible..
• Certifications: CPSC and CE EN 1078 certified..

Smith Optics Forefront 2 MIPS Mountain Cycling Helmet - Matte Cinder Haze, Medium

• Protection: Complete Koroyd coverage for lightweight, energy-absorbing and ventilated impact protection. MIPS Protection System reduces rotational forces caused by angled impacts. Integrated skeletal structure creates a roll cage for added strength and impact protection..
• Fit: VaporFit dial adjustment system offers 270-degree fit adjustment with the turn of a dial..
• Integration: Designed for ultimate integration with Smith performance eyewear and goggles for maximum comfort, venting and storage convenience. AirEvac ventilation system integrates with Smith goggles and eyewear for fog-free lenses..
• Features: 20 fixed vents for consistent airflow, three-position adjustable visor, lightweight, low-bulk single-layer webbing. Camera and light mount compatible..
• Certifications: CPSC and CE EN 1078 certified..