Reviews Exercise Program

Yin Yoga for Sciatica

  • ...D’s (Phase 1, Phase 2, and Phase 3) as well as an instruction manual. Each DVD has four 20 minute sessions for a total of 12 different programs..
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully designed by professionals to get the maximum benefit in the least amount of time. Each level will start with a gentle warm-up, progress to the low back and core strength portion of the program, and end with a cool down..
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to reduce low back pain, hip pain, SI joint pain, sciatica, and bursitis. 2) Improve core strength, flexibility and balance while reducing low back pain flareups..
  • TRUSTED BY PROFESSIONALS: Physicians, physical therapists, and personal trainers frequently recommend the RehabZone programs for patients and clients who are looking for the most effective, easy to follow home exercise and rehabilitation programs. If you are currently satisfied with your h....
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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Osteoporosis Exercises for Strong Bones

  • This osteoporosis exercise instructional video was made for those who have difficulty getting up and down from the floor during an exercise session. This strength training program is perfect for seniors and those with arthritis..
  • bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
  • susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
  • alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal resto....
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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FlexOne Resistance Bands for Legs and Butt, Fabric Exercise Bands, Workout Hip Bands, Burn Fat and Tone/Strengthen Abs, Cloth Booty Bands, No Slip Sports and Fitness Cloth Fabric Loop Circle Bands

  • CREATED BY PROFESSIONALS: The RehabZone Core Strength Traing Program was created by a Board Certified Rehabilitation Physician and Master Personal Trainer to teach people an advanced home exercise program to improve core muscle flexibility, stability, and strength. This DVD program includes four 24 min. workouts that gradually progress at your pace. This package includes an instruction manual and instructions to obtain FREE Digital Access so you can view the entire program from any smart device..
  • FUN, EFFECTIVE, EASY TO FOLLOW: The program is easy to follow with clear instructions. You will be guided through a series of exercises that can be done from the comfort of your home. Each routine has been carefully choreographed by professionals to maximize strength and endurance in the least amount of time. Each level will start with a 2-minute warm-up, progresses to the core portion of the program, and end with a 2-minute cool down..
  • REVOLUTIONARY PROGRAM: The goals of this program are to: 1) Target specific muscles for those wanting to improve sports performance whether that’s on the golf course, tennis court, or the game of life. 2) Build a stronger back and improve ....
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SmartXPD Parkinson s Exercise Bar & DVD Comprehensive Exercise Program

  • An incredibly comprehensive Parkinson’s Exercise DVD Program designed to manage the symptoms and feel better..
  • Developed by Patrick LoSasso, this program incorporates "evolutionary movements" and body patterns that improves strength & function..
  • Includes workouts in the chair and standing. Also includes a hand-eye coordination workout..
  • Package includes: exercise bar, resistance band, attachments..
  • Includes two comprehensive DVDs. 9 Parkinson's workouts and over 2 hours of life-improving content..
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MLB 2K5 - PlayStation 2

  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time..
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise..
  • Track your progress on the web via the EA SPORTS Active online global community..
  • The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way..
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Easy Workout - Men & Women at Home

  • - Create your own custom workout routines by adding your favorite exercises.
  • - Day wise listed workouts program and exercises.
  • - Increases exercise intensity step by step.
  • - Share with your friends on social media.
  • - Workouts for biceps, triceps, forearm, etc.
  • - Effective exercise plans to shape your body.
  • - Easy workout without equipment at home.
  • - Vivid move guidance to do the exercise correctly.
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IDEER LIFE Vibration Platform Exercise Machines Whole Body Workout Vibration Plate w/Loop Bands Remote Control and Music Speaker Vibration Trainer for Weight Loss & Toning Max Load 300lbs,Silver

  • 【POWERFUL MOTOR UP TO 99 LEVELS】Built-in powerful motor creates high frequency vibration movement. Speed ranges from 1 to 99 levels and 5 auto operating program modes, satisfy you diferent exercise intensity needs and maximize the workout efficiency.Max User Weight is up to 300 lbs..
  • 【QUIET AND EASY OPERATION】High frequency vibration ensures a quiet operation, allow you to workout at home or office without disturbing anyone around. The remote control is for easy vibration speed/program management, so that you don’t need to squat down and touch the screen..
  • 【LED DISPLAY & 2 RESISTANCE BANDS】The multi-function LED screen displays program mode, time and speed. Two durable resistance bands allow you to exercise your arms and upper body, ensure high security and stability. Buy one get one Resistance Exercise Bands free. Add both to cart!.
  • 【FAT BURNING & MUSCLE BUILDING】This fitness vibration platform exercise machine is ideal for improving muscle strength, sports training, weight loss, muscle building, promoting blood circulation and metabolism, reduction of the stress elevation levels. Improve your health and release yourself from a hard working day. Only 10 to 15 minutes a day, brings you a new and healthy life!.
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fitness & Gym - Bodybuilding Workout Routines plans for men

  • - A weekly diet plan with specific tips to burn excess fat and flatten the belly.
  • - An advanced stretching workout to cool-down after training.
  • - The full 30 day ABS Challange program for sculpting your abs and challenging yourself.
  • - 4 course exercise program: 1) push-ups.
  • 4)squats - basic exercises to cover muscles of the full body.
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CanDo 10-5684 Latex-Free Exercise Band Pep Pack, Difficult, Black/Silver/Gold

  • Each exerciser is packaged in a polybag..
  • Simply remove exercise band from polybag and it is ready to use.
  • Each Pep pack comes with three different 4-foot bands and an illustrated instruction/exercise chart..
  • The CanDo latex-free exercise band PEP pack can be used for a progressive resistance exercise program.
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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Motivational Book for Teens, Gift for Teen Boys, Fitness and Exercise)

  • ... This new workout program is specifically designed for kids and teens of every shape, size, and fitness level, so everyone can benefit from this fun and engaging workout program..
  • Included in the program is a 12 video workout series that features dynamic and fun exercise videos for teens that will help you develop strength, endurance, flexibility, and balance.In addition to the workout DVD, you'll also receive a healthy eating guide to help you maintain a well-balanced diet and achieve your fitness goals. To keep you motivated and on track, you'll also get a motivational calendar that will inspire you to stay active, set new goals, and go after your dreams..
  • With Empower Workouts, you'll be able to develop the confidence, self-esteem, and positive body image you need to succeed, both in and out of the gym..
  • This is the perfect gift for teenage boys and girls who want to stay active and healthy, and it's also a great way to introduce young children to the benefits of regular exercise. Join the movement today and get #EMPOWERED with Empower Workouts!.
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Impact

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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