Reviews Yoga Made Simple Dvd- BestItemr.com

Gentle Yoga Stretch 2 Simple Mindful 30-Minute Practices to Improve Stability Mobility Flexibility and Relaxation with Jessica Smith [DVD]

12 customized routines that make all the physical and mental benefits of yoga available to everyone.
Choose from 12 easy-to-follow customized routines ranging from 15-60 minutes.
Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress..

...outines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality of life! The low-impact exercises make this the ideal DVD set for people over 50..
FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. This starter pack is great for beginners just getting back into exercise. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!.

DeAnna Smothers ERYT-500 30 years experience.
DeAnna Smothers, ERYT 500, YYT, Co-Founder of Yahweh Yoga, 30 years experience (Actor).
Yahweh Yoga (Director) - Yahweh Yoga productions (Producer) - DeAnna Smothers, ERYT-500, Co-Founder of Yahweh Yoga, 30 years experience (Narrator).

ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!.
FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD..
KETTLEBELL: Mix your routine up with Brook’s two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!.
PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD..
TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis..

❤️WIDE COMPATIBILITY: Universal product, suitable for all car for Android DVD players, and suitable for all 2 din car DVD players. If your car DVD player has steering wheel control function, this product will be suitable for your car DVD player use..
❤️EAST INSTALLATION: The installation process is simple, the specification below has specific installation steps. Comes with 4 installation accessories to help you install..
❤️CUSTOM FUNCTIONS: All main functions can be customized to set its functions, a total of 6 buttons can be customized to set functions. You can control the DVD player, answer calls, etc..
❤️CONVENIENCE: This button media remote controller can improve driving healthyty, easy to install, no complicated tools required, save your precious time and effort. At the same time, remote control can be more convenient!.
❤️HIGH PERFORMANCE: The latest designs model, with beautiful and generous appearance, and has stable performance. The shell made of ABS and PU materials is fastened and durable, not easy to damage!.
❤️CUSTOM FUNCTIONS: All main functions....

The Bodyblade Yoga DVD will energize you as you find balance between stillness, movement and transformation..
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
Flowing yoga workout weaves together body-sculpting Bodyblade exercises while moving through and holding yoga poses..
Increase your overall strength, flexibility, balance and coordination..

EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956013209 UPC: 02.

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