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Stretching Exercises - Flexibility Training

- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc.
- Voice coach with detailed animation and video demonstrations.
- No equipment needed, training at home or anywhere anytime.

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40+ body-weight exercises including pushups, squats, and burpees.
4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout.
Cross training to maximize cardio and strength.
Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level.
Real life video demonstrations and detailed text description of each exercise.

DVD includes over 50 minutes of bonus footage currently not available anywhere else, featuring the continuation of the interviews with Pioneers as well as funny Out-Takes, two "Making-of" demonstrations, the THRIVE theme music video, and the Trailer. Also available only on DVD is Digital 5.1 Surround in English and 9 Foreign languages in Dolby Prologic 2.0 Surround..

40+ body-weight exercises including pushups, squats, and burpees.
4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout.
Cross training to maximize cardio and strength.
Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level.
Real life video demonstrations and detailed text description of each exercise.

Over 300 easy-to-follow piano lessons from distinguished Juilliard instructor including more than 70 video demonstrations..
Learn over 100 popular songs in a variety of genres: classical, blues, pop, and rock. Includes hit songs from artists such as Billy Joel, Bob Dylan, and Elton John!.
eMedia’s Animated Keyboard shows fingerings as the music plays..
Select any section of a song or exercise and you can loop it, speed it up, or slow it down for focused practice. Select your own pace as you play along to color accompaniment tracks..
Instant Feedback shows when you play the correct notes in melodies. This works with both electronic keyboards and acoustic pianos..
Interactive Evaluation Feedback offers detailed feedback on your playing and scores your performance on songs and exercises. This type of feedback requires a MIDI-connected electronic keyboard..
Progress Tracking tracks your progress through the course including completed exercises and your best scores along the way..
Lesson screens are fully scalable and include the option for full-screen video..

This OSHA training program is designed to help familiarize your employees with respiratory hazards, keep your employees safe, and meet OSHA's respiratory protection training requirements (29 CFR 1910.134(k))..
Loaded with compliance tips and how-to demonstrations, the USB Video Program training kit covers: Workplace and engineering controls.
How to select, use, maintain, clean, and store respirators.
20-minute breathing protection training USB program in English & Spanish all in one. Includes bonus video called Respiratory Protection: Cleaning Your Respirator. Closed-captioned for the hearing impaired. Copyright 2019..
1 Trainer Tools USB with Main video programs, Bonus video, Trainer Guide PDFs, Awareness Poster PDFs, Customizable PowerPoint presentations, Learning activities, Exercises, Quizzes & answer keys, Images, Training log & Training certificate.
11 Employee Handbooks (10 English, 1 Spanish).
20 Wallet Cards (10 English, 10 Spanish).
2 Awareness Posters (1 English, 1 Spanish).
After completing the workplace safety training program DVD, employees will be able to i....

Step-By-Step Videos Show How to Perform Each Magic Trick Like a Pro, Taught by a Professional Magician and School Teacher.
Includes All Magical Props, Cards, Balls, Ropes, Magic Wand and Secret Gimmicks - Including Pro Level Magic Playing Cards.
Easy to Do and Fun to Learn. Become the Next Penn and Teller!.
Not Just Another Magic Set - But a Real Training Course, Using Professional Magic Tricks and Clear Video Instructions and Demonstrations..

Over 300 easy-to-follow piano lessons from distinguished Juilliard instructor including more than 70 video demonstrations..
Learn over 100 popular songs in a variety of genres: classical, blues, pop, and rock. Includes hit songs from artists such as Billy Joel, Bob Dylan, and Elton John!.
eMedia’s Animated Keyboard shows fingerings as the music plays..
Select any section of a song or exercise and you can loop it, speed it up, or slow it down for focused practice. Select your own pace as you play along to color accompaniment tracks..
Instant Feedback shows when you play the correct notes in melodies. This works with both electronic keyboards and acoustic pianos..

Key exercises that will improve your perception, sensitivity and execution.
How to take advantage of the inherent expressive power of your materials.
Basic drawing concepts to enable you to see and draw the human figure expressively with maximum confidence, freedom and spontaneity.
Two hours and twenty minutes of live demonstrations with model.
Demonstrations and explanations of the best drawing materials and their use.

A fun and easy piano teaching system made for kids that comes with a 49-key (mid-sized), "plug-n-play" USB-MIDI keyboard with over 100 realistic instrument sounds, piano chord dictionary, and more..
eMedia My Piano (CD-ROM or download) is impressive teaching software with over 100 interactive, step-by-step lessons including video demonstrations of techniques and an animated teacher..
With the included MIDI keyboard, USB-cable, and software your computer can offer specific feedback on playing mistakes, including wrong notes and rhythms, to help the student improve faster!.
Also included is a DVD-video version of eMedia My Piano for when a computer is not available plus a notes, rests, and counts poster to help guide your child in proper finger placement and technique..
eMedia My Piano runs on Windows and Mac computers (see page details for requirements) and includes built-in software tools such as a metronome and an audio recorder..