Yoga For Dummies
- Expert advice and trusted science. Written by strength and conditioning specialist Dr. Rachel Tavel, PT, DPT, CSCS, you’ll find only the BEST information on movement, nutrition, and aging. You won’t find this total-body approach anywhere else!.
- Stretches that pinpoint problem areas. You might not realize it, but every part of your body deserves a good stretch. Start with the parts that trouble you most, and when you feel the incredible results, move on to others..
- Routines that target your unique fitness goals. Dr. Tavel includes dynamic stretching that moves you from one pose to another. They’ll increase your range of motion, no matter what your current day-to-day activity looks like..
- Bonus tips you’ll get only from Prevention. Learn stretching basics like how long to hold a stretch, how to breathe, and what to do when you’ve overstretched. Discover the stretching mistakes to avoid, the best foods to support joint health, the keys to staying limber, and more!.
- Dr. Rachel Tavel, PT, DPT, CSCS and the Editors of Prevention (Author).
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the pain i (can't explain)
- Expert advice and trusted science. Written by strength and conditioning specialist Dr. Rachel Tavel, PT, DPT, CSCS, you’ll find only the BEST information on movement, nutrition, and aging. You won’t find this total-body approach anywhere else!.
- Stretches that pinpoint problem areas. You might not realize it, but every part of your body deserves a good stretch. Start with the parts that trouble you most, and when you feel the incredible results, move on to others..
- Routines that target your unique fitness goals. Dr. Tavel includes dynamic stretching that moves you from one pose to another. They’ll increase your range of motion, no matter what your current day-to-day activity looks like..
- Bonus tips you’ll get only from Prevention. Learn stretching basics like how long to hold a stretch, how to breathe, and what to do when you’ve overstretched. Discover the stretching mistakes to avoid, the best foods to support joint health, the keys to staying limber, and more!.
- Dr. Rachel Tavel, PT, DPT, CSCS and the Editors of Prevention (Author).
Check StockLeslie Sansone 4 Really Big Miles
- FULL BODY EXERCISE BAND: Stretches, tones, and conditions your entire body. Infinite workouts! Targets your arms, hands, shoulders, neck, stomach,....
- 7 RESISTANCE HANDLES: There are 7 resistance levels making it ideal for use of any body part for all body types. Simply change grip handles to change....
- FULL BODY STRETCHING: Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for....
- TOP QUALITY: Gym quality and professional grade. Made out of virtually indestructible rubber, it is designed to withstand rigorous workout conditions..
- 3 RESISTANCE BANDS: Green has Light Resistance- feels like 10-12 lbs. Blue has Medium Resistance- feels like 12-14 lbs. Black has Strong Resistance-....
Check StockLeslie Sansone 40 Plus Workout Walk 2 Miles
- FULL BODY EXERCISE BAND: Stretches, tones, and conditions your entire body. Targets your arms, hands, shoulders, neck, stomach, legs, feet, and....
- FULL BODY STRETCHING: Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for....
- TOP QUALITY: Gym quality and professional grade. Made out of virtually indestructible rubber, it is designed to withstand rigorous workout conditions..
- INFINITE WORKOUTS: The 7 ring Stretch and Resistance Exercise Band, which Stretches, tones, and conditions your entire body. Infinite workouts!....
- 7 RESISTANCE HANDLES: There are 7 resistance levels making it ideal for use of any body part. Simply change grip handles to change resistance levels.....
Check StockLeslie Sansone 1 Mile Jog and 1 Mile Booster with Bonus Resistance Band
- FULL BODY EXERCISE BAND: Stretches, tones, and conditions your entire body. Targets your arms, hands, shoulders, neck, stomach, legs, feet, and....
- FULL BODY STRETCHING: Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for....
- TOP QUALITY: Gym quality and professional grade. Made out of virtually indestructible rubber, it is designed to withstand rigorous workout conditions..
- INFINITE WORKOUTS: The 7 ring Stretch and Resistance Exercise Band, which Stretches, tones, and conditions your entire body. Infinite workouts!....
- 7 RESISTANCE HANDLES: There are 7 resistance levels making it ideal for use of any body part. Simply change grip handles to change resistance levels.....
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S SMAUTOP Infrared FIR Sauna Blanket Body Shaper Professional Sauna Slimming Blanket Detox Therapy Anti Ageing Beauty Machine (Purple)
- ...ere is no button battery in the remote control, please buy it yourself. Far-infrared tissue emits 9-14 µm far-infrared radiation, which can resonate with cells of the same frequency in the human body. Remove sweat from the body to achieve a healthy effect. Even in different sleeping positions, it also has flexible stretching capabilities..
- 【PREVENT ABNORMALITIES】: The heating wire is designed to resist any stretching or bending. Increasing 85 degrees will automatically disconnect the line, stop heating and stop the alarm within one minute, and increase the far infrared heating line and thermal abnormality protection..
- 【WORKING PRINCIPLE】: Far-infrared rays enter the human body, vibrate through large molecular groups, and convert it into heat energy, which increases the temperature of deep skin tissues, promotes blood circulation throughout the body, cleans the meridians of the human body, and relax the body. It only takes 10 minutes to relax, detoxify, evaporate and cool down. It is no longer difficult to get thinner..
- 【SAFE WATERPROOFING】: The outer layer is top grade Oxford material, inside are waterproof PVC. 180*80cm (70.8*31.5 inch), 200kg (440.9 lb). Even in different sleeping positions, it has a flexible stretching capability..
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comrelax Full Massage Mat with Compaction Massager, 4 Vibrating Motors & Adjustable Pillow Height, Lumbar Traction, Helpful Relieve Pain and Back Stretching, Gifts for Men Dad
- Personalized massage: This personalized massage mat combines neck, lumbar spine stretching, and leg vibration massage therapy for more targeted massages on different parts of the body, soothing body tension, releasing stress and fatigue, allowing you to Enjoy the ultimate massage experience with ease at home..
- Full Body Massage Mat with Compaction: The massage cushion with 8 pressure nodes (2-neck,4-back, 2-waist). It likes a massagist’s hands, gently massaging your neck. It pushes up your back and waist by pressure, relieve your body fatigue and stress. The full body massage pad with 3 pressure modes, M 1, M 2, and M3..
- Lumbar Traction: Traction therapy is a physical therapy method that relieves the stress of the lumbar spine by properly stretching a certain part or joint. This massage cushion by stretching and pressure, stretching your lumbar, twist your lumba. According to your preference, you can choose three different support heights to help stretch the lumbar intervertebral space, thereby alleviating lumbar stress and protrusion..
- Leg Vibration Massage: The massage mat operates in 3 vibration modes, 3 intensity levels. These exhilarating motors work synergistically with your body to relax your tired muscles and boost blood circulation..
Check StockResistance Bands 7 Ring Stretch Exercise Resistance Band - Yoga Pilates Stretching Workout Gluteus Butt Booty Growing Portable Home or Gym
- FULL BODY EXERCISE BAND: Stretches, tones, and conditions whole body. Targets your arms, hands, shoulders, neck, stomach, legs, feet, and joints..
- 7 RESISTANCE HANDLES: 7 handles represent 7 resistance levels. Ideal for any body part for all body types. Simply change grip handles to change....
- GREAT HELP FOR STRETCHING: Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for....
- PORTABLE AND EASY TO USE: Easy take it with you and do your regular exercise any time any where..
- TOP QUALITY: Gym quality and professional grade. made of tough, durable and crack-resistant TPE materials.It is designed to withstand rigorous workout....
Check StockFOMI 7 Ring Stretch and Resistance Exercise Band | Back Foot Leg and Hand Stretcher Arm Exerciser | Portable | for Home or Fitness Center Workout Physical Therapy
- FULL BODY EXERCISE BAND: Stretches, tones, and conditions your entire body. Infinite workouts! Targets your arms, hands, shoulders, neck, stomach,....
- 7 RESISTANCE HANDLES: There are 7 resistance levels making it ideal for use of any body part for all body types. Simply change grip handles to change....
- FULL BODY STRETCHING: Stretching increases flexibility and strength, elongates muscles, improves motion, and aids in injury recovery. Great for....
- TOP QUALITY: Gym quality and professional grade. Made out of virtually indestructible rubber, it is designed to withstand rigorous workout conditions..
- 3 RESISTANCE BANDS : Green has Light Resistance- feels like 10-12 lbs. Blue has Medium Resistance- feels like 12-14 lbs. Black has Strong Resistance-....
Check StockBrazilian Curly Wavy Hair Bundles Short Bob Curly Human Hair Bundles with T Part Closure 10A Ocean Weave 6 Bundles with Closure 25g/Bundle 8 8 8 8 8 8 +8 Unprocessed Virgin Natural Hair Bundles
- Hair Material: 25g/bundle Brazilian Human Hair 6 Bundles with T Part closure, Unprocessed Grade 10A Brazilian Curly Human Hair Weave New Style Ocean....
- Hair Color: Nature Black closed to 1B#, more natural & more healthy. Wet And Wavy Human Hair Weave Bundles, 100% human hair bundles..
- Hair Quality: Virgin Remy Curly Wavy Human Hair Bundles with closure,Middle part/Three part/Free part/Random Delivery.Can be....
- Hair Weight&Length: 25g/bundles, Make Full Head Peruvian Virgin Hair 6 Bundles with T-Part Closure.Each bundle is 25g. For the length, stretching the....
- Sale Service:3-5 working days for delivery. (Amazon Prime 1-day shipping, 2-day shipping and standard shipping).No Reasons Return With Full....
Check StockWii Fit Yoga Mat
- *3 Layers for Durability Besides the front and bottom layer, the durable inner mesh layer prevents stretching and ripping..
- *Environmentally Friendly Materials - Uses PER materials which meet EU EN71 Part3 Environmental Regulation and exceed FDA Safety Regulations..
- *Comes with Storage Strap - Strap on for easy storage!.
- *This mat can be used for actual Yoga or other fitness class..
Check StockACDelco GM Original Equipment 12626222 V-Ribbed Serpentine Belt
- Multi-ribbed to provide less slippage and durable performance.
- GM-recommended replacement part for your GM vehicle’s original factory component.
- Offering the quality, reliability, and durability of GM OE.
Check StockACDelco GM Original Equipment 12637204 V-Ribbed Serpentine Belt
- Multi-ribbed to provide less slippage and durable performance.
- GM-recommended replacement part for your GM vehicle’s original factory component.
- Offering the quality, reliability, and durability of GM OE.
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