Reviews Seated Exercises

IdealKnee (2 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

FitGLIDE by Bob & Brad – Exercise and Rehabilitation Device to Help Recover from Knee Replacement, ACL or PCL Surgeries, Hip Replacement, Fracture, or Stroke and for Low Impact Exercises at Home

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
Check Stock

Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
Check Stock

Merrithew Foam Cushion A, 6 × 9 × 1 Inch

  • Available in 3 Sizes: Foam Cushion A (6-inch × 9-inch × 1-inch), Foam Cushion B (6-Inch × 9-inch × 3-inch), Foam Cushion C (10-inch × 13-inch × 2.5-inch).
  • Foam Cushion "A" is ideal for the head and for seated exercises.
  • Foam Cushion "B" is ideal for the knees and ankles or in side-lying positions on the STOTT PILATES reformer.
  • Foam Cushion "C" is ideal for seated exercises for added height.
  • Designed for extra comfort and support when performing a wide variety of exercises.
  • Allows for proper alignment and biomechanics.
  • Made of high-density, closed-cell polyethylene foam.
Check Stock

V bar, Double d Handle, Strength Training Handle, Heavy Duty Carabiners Compatible for Home Gym Cable Fitness Excise Machines

  • USES: V Shaped Bar is constructed of high quality solid steel with high, polished chrome finish, Triceps V Shaped Press Down Bar is more elegant and durable without corrosion and rust..
  • CONSTRUCTION: V shaped bar is crafted from solid steel with rubber handgrips and a proective chrome finish..
  • FEATURES: Rubber grips provide a firm, comfortable gripping position while using this bar.
  • Protective chrome finish prevents the handle from oxidation..
  • MULTI-WORKOUTS: Great for seated row exercises to develop your back, shoulders, forearms, triceps, and biceps. Double D design allows you to exercise both arms at once.s, triceps, and biceps. Double D design allows you to exercise both arms at once..
  • Ideal for seated rowing exercises to exercise the back, shoulders, forearms, triceps and biceps. The double-D design allows you to exercise your arms at once..
Check Stock

CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD Strength- Energize- Healing- Relieve Stress Chair yoga DVD for beginners Yoga chair exercises for seniors DVD Yoga videos for beginners DVD.

  • EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
  • ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
  • AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
  • IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
  • LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..
Check Stock

STOTT PILATES MERRITHEW Foam Cushion C,10 × 13 × 2.5 Inch

  • Available in 3 Sizes: Foam Cushion A (6-inch × 9-inch × 1-inch), Foam Cushion B (6-Inch × 9-inch × 3-inch), Foam Cushion C (10-inch × 13-inch ×....
  • Foam Cushion "A" is ideal for the head and for seated exercises.
  • Foam Cushion "B" is ideal for the knees and ankles or in side-lying positions on the....
  • Designed for extra comfort and support when performing a wide variety of exercises.
  • Allows for proper alignment and biomechanics.
  • Made of high-density, closed-cell polyethylene foam.
Check Stock

Reebok RBBE-10221 Home Gym Men and Women's Exercise Fitness Equipment Workout Strength Weight Training Flat Bench with 330 Pound Max Load

  • GREAT FOR MANY EXERCISES: Build strength, flexibility, and endurance with this flat weight bench.
  • Great for assisting with a broad range of exercises.
  • COMPACT FOR HOME GYMS: Compact set-up great for home gyms, measures 42 inches long, 17 inches wide, and 22 inches tall.
  • WEIGHT LOAD: 330-pound maximum weight load supports everyone from large exercisers to heavy lifters to basic strength trainers.
  • SOLID AND STURDY: Solid steel frame and rubberized non-slip feet provide stability and strength, making it great for seated and bridging exercises.
  • WIDE BACK PAD: 2.5-inch thick foam padding on wide back pad is easily wiped down for hygienic sanitizing.
  • Foam padding offers comfort and protection during all exercises.
Check Stock

PEXMOR Latest Version Yoga Hall Ball, Sport Balance Trainer with Resistance Band, Balance Ball for Home Gym Training Workout, with Exercise Loop & Core Sliders Grey

  • CHALLENGES DYNAMIC STABILITY – An exercise equipment that can be used for exercises including pelvic tilts,V-sit, and easily move in all planes , to encourage exploration of pelvic movement and body awareness, limiting the movement of your leg and focus all in the hips and pelvic..
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain..
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle..
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on all surfaces, also it comes with a Demonstration video....
Check Stock

Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women

  • CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and more.
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
  • EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
Check Stock

Marcy MWM-7454 Stack Weight Multifunctional Home Gym Workout Station with Pulley, Arm, and Leg Developer for Full Body Fitness, White

  • Get a wide variety of strength training exercises at home with the Marcy Stack Home Gym Machine.
  • Dual-action press arms allow for chest press, vertical butterfly exercises, and a variety of other upper body exercises.
  • Work your lower body muscles with the total leg developer.
  • Foam roller pads allow for a comfortable workout.
  • The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.
  • The flip-up footplate helps with working out your arms whether it is standing or seated.
Check Stock

Marcy MWM-4965 Stack Weight Multifunctional Home Gym Workout Station with Pulley, Arm, and Leg Developer for Full Body Fitness, Black

  • Get a wide variety of strength training exercises at home with the Marcy Stack Home Gym Machine.
  • Dual-action press arms allow for chest press, vertical butterfly exercises, and a variety of other upper body exercises.
  • Work your lower body muscles with the total leg developer.
  • Foam roller pads allow for a comfortable workout.
  • The selectorized weight stack with lock allows you to do resistance training safely, while the safety lock prevents unauthorized usage.
  • The flip-up footplate helps with working out your arms whether it is standing or seated.
Check Stock

Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
Check Stock