Reviews Scriptwriting Exercises

Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training | Size: 33” x 23.5” | Improves Personal Fitness

  • BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time..
  • EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster..
  • FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles..
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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Walking Workout: Power Walking Exercise at Home - 3 Miles

  • Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
  • Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
  • after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
  • Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
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Tone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
  • Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
  • Get a slimmer waistline by performing weighted ab exercises.
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
  • VERSATILE – Use to increase the intensity of your workouts.
  • Get a full-body workout or target specific muscle groups.
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
  • EIGHT pound weight 6.7” x 6.7” x 6.7”.
  • TEN pound weight 7.1” x 7.1” x 7.1”.
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The Guitar Grimoire: The Exercise Book

  • 248 Pages - 01/01/1999 (Publication Date) - Carl Fischer Music Publisher (Publisher).
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Your Shape - Nintendo Wii

  • Personalized to You - Your unique plan is based on the results of your fitness test, combined with your personal fitness goals. This plan will mix the right level of intensity with exercises focused on achieving your goal..
  • You’ll Always Do the Exercises Correctly - The camera projects your image onto the TV screen so you can see yourself exercising next to Jenny..
  • Exercise Controller-Free - The camera sees you, so it works without requiring any additional hardware (such as Wiimotes, nunchucks, and balance boards), leaving your hands free to focus on the exercises..
  • Exercise That’s Fun and Motivational - not only is Jenny your in-game workout buddy, but you can choose from 6 background colors, 100 motivating animations, and more than 75 music tracks..
  • More Exercises Than Any Other Game - Your Shape includes close to 500 exercises – which means that your routine is always focused on meeting your goals..
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Hello Design - Turquoise/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Welcome Design - Navy/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Hello Design - Sage/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Welcome Design - Turquoise/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Welcome Design - Black/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Welcome Design - Sage Green/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing.
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mDesign Rectangular Coir and Rubber Entryway Welcome Doormat with Natural Fibers for Indoor or Outdoor Use - Decorative Script Hello Design - Navy Blue/Natural

  • WELCOME WITH STYLE: Natural coir fibers blended with a non-slip backing and scriptwriting create a beautiful design while providing extra durability.
  • Strong bristles wipe away and capture moisture, dirt, mud, snow, and other unwanted particles from your shoes keeping your home cleaner.
  • Mat is designed to trap particles from the surface and keeps them below it to ensure cleanliness.
  • EASY CARE: Offers high-performing durability with its tight-bristled top surface.
  • Deep pile helps capture dirt and debris from the upper surface and traps it at the bottom to help ensure cleanliness of the mat and reduce tracking in unwanted debris.
  • Flexible, non-slip backing helps keep it in place.
  • Quickly and easily clean the mat by shaking, sweeping or vacuuming.
  • FUNCTIONAL & VERSATILE: Use it to wipe your shoes and boots off from the elements outdoors.
  • Keep shoes on it as you enter into the door to reduce tracking in dirt and debris from outside.
  • Use it to store outdoor footwear so your shoes are always at the ready when you are on the go and out the door.
  • Great for moderate to heavy-traffic, indoor and outdoor areas in homes, apartments, condos, decks, sun porches, laundry or mudrooms.
  • QUALITY CONSTRUCTION: Made of 100% natural coir fibers with a durable non-slip backing....
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