Reviews Resistance Workouts

HIIT Workout with Resistance Band

  • MULTIFUNCTIONAL RESISTANCE BANDS: Use the Beachbody resistance band set for our 80 Day Obsession (the revolutionary total-body transformation program) or yoga, physical therapy, pilates, strength training, activation, stretching, or just general exercise!.
  • THREE RESISTANCE LEVELS: Beachbody’s exercise loops come in three resistance levels (light, medium, and heavy) for all fitness levels. YELLOW = Light Resistance, GREEN = Medium Resistance, BLUE = Heavy Resistance..
  • SCULP, TIGHTEN & TONE: Perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. Take the gym with you everywhere you go..
  • LIGHTWEIGHT & EASY TO STORE: Bring these exercise bands with you on vacation for travel workouts or working out on the go. Store them in your gym bag or keep them at home for at-home workouts..
  • FOR CORE AND BOOTY: These are the workout bands used to maximize core and booty results in 80 Day Obsession. Easy to use for training glutes, abdomen, and full-body workouts. The perfect addition to your ho....
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Resistance Loop Exercise Bands, Fitness Loop Bands for Legs and Butt, Stretching, Strength Training, Physical Therapy,Pilates Yoga,Crossfit, Natural Latex Elastic Workout Bands

  • HIGH END EXERCISE BANDS: Our heavy-duty resistance bands are made of 100% natural latex, ensuring their premium quality, strength, and durability for intense and constant stretching workouts. These exercise bands are also TPE-free, making them an eco-friendly choice for fitness exercise.
  • FIVE RESISTANCE LEVELS WORKOUT BANDS: This resistance band set includes five color-coded bands, each representing a different resistance level ranging from extra light to extra heavy. This allows you to progress and increase your strength with every workout, making them suitable for both beginners and advanced fitness enthusiasts..
  • VERSATILE AND EFFECTIVE WORKOUTS: These elastic resistance bands can be used for a variety of exercises, including Yoga, Pilates, Crossfit, Physical Therapy, Injury Rehabilitation, and more. They offer a full-body workout effect, targeting different body parts such as legs, glutes, waist, chest, back, shoulders, arms, and more..
  • PORTABLE FOR ON-THE-GO WORKOUTS: These stretch bands for exercise are lightweight and compact, making them easy to carry and use anywhere you go. The included carry bag helps keep th....
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New Green ProSource Stackable Exercise Resistance Band Tube Cords w/Door Anchor and Exercise Manual (Light).

  • COLOR-CODED RESISTANCE - 7 color-coded bands are sold individually but can be combined using durable metal carabiners to provide up to 23 levels of resistance.
  • DURABLE CONSTRUCTION - Made with a double-dipping process ensures these heavy duty, high performance latex tube bands prevent breaking and overstretching with normal use.
  • VERSATILE & EASY TO USE – Just one band can strengthen and tone all of your muscles through a full range of motion. Ideal for home workouts, Pilates exercises, P90X, rehabilitation and outdoor workouts – use them anywhere!.
  • FEATURES - Includes 2 soft foam handles for superior comfort, door anchor, and exercise guide. Great for shoulder raises, chest presses, back rows and more.
  • WEIGHT & SIZE: Measures 48-inches long and offers approximately (Green) 5-8 pounds of resistance (Red) 8-12 pounds of resistance (light Blue) 12-16 pounds of resistance.
  • (Black) 16-20 pounds of resistance (Purple) 20-30 pounds of resistance, (dark blue) 30-40 pounds of resistance, (brown) 40-50 pounds of resistance ..
  • Simple clip-on system makes it easy to stack weight to keep workouts challenging and work various muscle groups..
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Arena Strength Exercise Card Deck Bundle | Booty Exercise Card Deck & Body Exercise Card Deck.

  • FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Each pack contains 52 resistance band exercises. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine..
  • CREATE AWESOME WORKOUTS IN SECONDS: Our exercise fitness card decks are easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout..
  • DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together..
  • ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our workout card decks will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder bands or adding one of our ‘burnout’ cards which are challenging workouts to add to any routine..
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Fitness and Exercise: Tone and Lose Arm Fat - Workout Video

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Grover's Eight Nights of Light (Sesame Street) (Pictureback(R))

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Sherlock Holmes Collection

  • Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes.
  • Elite trainers adjust your equipment ( dollars39 value).
  • Immersive 14-inch interactive HD touchscreen streams live & on-demand iFIT workouts directly to your equipment.
  • SMR Silent Magnetic Resistance for near-silent home exercise.
  • Automatic Trainer Control allows your iFIT Trainer to auto-adjust your resistance in real-time.
  • Enjoy hands-free exercise that matches global terrain in your home.
  • The Commercial 14.9 features an adjustable stride for running, hiking, and walking at home.
  • Introduce incline training to your routine.
  • Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.
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The World's Fastest Indian

  • on-demand workouts on your equipment, choose Global Workouts & Studio Classes.
  • Elite trainers adjust your equipment ($39 value).
  • 22 inches Interactive HD Touchscreen Display streams & on-demand iFIT workouts directly to your equipment, provides easy stats tracking.
  • Adjustable display allows for 360-degree screen rotation.
  • -10 to 20 percent LIVE Incline Matching technology.
  • 24 digital resistance levels for complete workout control.
  • iFIT Trainers auto-adjust your resistance and incline.
  • SMR Silent Magnetic Resistance delivers a smooth, quiet workout with every use.
  • Adjustable leveling feet stabilize your bike.
  • (2) 3 Lb. dumbbells for cross-training on your bike.
  • Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.
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THERABAND Resistance Band Loop Set Pack of 4 12 Inch Band Loop Kit for Legs & Butt Workouts Beginner to Advanced Levels for Exercise Rehab Physical Therapy Stretching & Strength Training

  • Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
  • Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and....
  • The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
  • Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
  • Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
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THERABAND Resistance Band Loop Set, Pack of 4, 18 Inch Band Loop Kit for Legs & Butt Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, Stretching, & Strength Training

  • Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
  • Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs.
  • The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
  • Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
  • Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
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Get Fit Now: The Definitive Guide To Getting Six Pack Abs

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Daddy, Can I Drive Your Car?

  • on-demand workouts on your equipment, choose Global Workouts & Studio Classes.
  • Elite trainers adjust your equipment ($39 value).
  • 22 inches Interactive HD Touchscreen Display streams & on-demand iFIT workouts directly to your equipment, provides easy stats tracking.
  • Adjustable display allows for 360-degree screen rotation.
  • -10 to 20 percent LIVE Incline Matching technology.
  • 24 digital resistance levels for complete workout control.
  • iFIT Trainers auto-adjust your resistance and incline.
  • SMR Silent Magnetic Resistance delivers a smooth, quiet workout with every use.
  • Adjustable leveling feet stabilize your bike.
  • (2) 3 Lb. dumbbells for cross-training on your bike.
  • Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.
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Chalene Johnson’s PiYo Base Kit 3 DVDs Weight Loss Exercise Video Course

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie’s Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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