WINSOR PILATES 4 DVD SET Includes 5 workouts! + Resistance BAND Bun & Thighs Power Sculpting DVD Maximum Burn Basics & Fat Burning DVD ABS Power Sculpting DVD Power Sculpting with Resistance DVD.
- 4 DVD WORKOUT SET IS GOOD FOR MEN & WOMEN, FOR ALL FITNESS LEVELS! INCLUDES THE FOLLOWING:.
- DVD 1: Buns & Thighs Power Sculpting DVD (24 min.) The Winsor Pilates Power Sculpting with Resistance Buns & Thighs workout target-tones those lower....
- DVD 2: MAXIMUM BURN BASICS & FAT BURNING DVD (run time: 20 & 50 min, 2 workouts in 1 disc) - MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat....
- DVD 3: Abs Power Sculpting DVD (18 min.) The Winsor Pilates Power Sculpting with Resistance Abs workout isolates your abdominal muscles - one of the....
- DVD 4: Power Sculpting with Resistance DVD (28 min.) and Sculpting Band The Winsor Pilates Power Sculpting with Resistance system delivers a pilates....
Check StockBoneSmart Pilates® Osteo Prop Bundle (Without DVD)
- Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you’ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes..
- The routines is this program will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and strengthen at-risk areas of decline including your hips and legs, spine, and balance..
- Contents include: Inflatable Mini-Ball that works your core while keeping your spine within a safe range of motion.
- Green long resistance band and Yellow ankle resistance loop for strengthening and stretching.
- Custom tennis ball halves release foot tension, improving blood flow and flexibility. Stylish tote roomy enough for all your props..
Check StockPilates Cardio Springboard/Tower Workout
- Art Altounian (Director) - Kelli Altounian, Andromeda Trumbull (Producer) - Helena Hultberg Talman (Narrator).
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The Lost Art of Dying: Reviving Forgotten Wisdom
- USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
- DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
- DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
- DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
- EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
- SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
- THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
- USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
- DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
- DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
- DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
- EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
- SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
- THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Gaiam 05-51980 Total Body Balance Ball Kit - Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Purple
- BALANCE BALL KIT: Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout.
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic.
- 55cm BALANCE BALL: Small size balance ball is recommended for users between 5'0" and 5'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting..
- KIT INCLUDES: Small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download).
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height..
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Gaiam 05-51982 Total Body Balance Ball Kit - Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Green
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout.
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic.
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting..
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download).
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height..
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Exercise Ball Small, 6 inch Core Ball for Pilates with Pump, 6 in Barre Ball, 6' Stability Ball Mini Yoga Ball for Women Workout Fitness Physical Therapy PT, Purple
- 【PILATES BALL FUNCTION】:Pilates ball is also known as Pilates ball or slimming ball. 6-inch fitness ball is one of the necessary fitness ball accessories. Small yoga ball improves endurance and flexibility. Pilates ball is used for rehabilitation, strengthening and adjusting exercise plan to relieve back pain and tension at work..
- 【PROFESSIONAL DESIGN AND HIGH QUALITY】: the little Pilates ball is made of soft and durable EVA Foam foaming technology is of high quality and easy to use. This 6 inch explosion-proof split skid ball is designed to maintain elasticity and viscosity when fully inflated. It has a slight texture and maintains a slight viscosity, so as to maintain stability during calcination.
- 【EASY TO INFLATE AND STORE】: the 6-inch is equipped with a small pump for faster and easier inflation. Pilates ball 6 inches is more convenient to carry and store. It can be put in a small bag when you go to the gym to practice. The 6-inch small fitness ball is a great choice for children to play football or playground ball outdoors..
- 【APPLICABLE FOR ALL AGE USERS】: Improve people's flexibility, strength, balance, posture, cardiopulmonary function. For women, long-term use can effectively make your posture, shape perfect curves. For others, i....
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Gaiam Men's V-Neck Yoga T-Shirt - Moisture Wicking Gym Training and Workout Shirt - Everyday Autumn Leaf Heather, Medium
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout.
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic.
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting..
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download).
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height..
Check StockAm & Pm Pilates
- Pilates Sunrise & Sunset. Start and finish the day with invigorating Pilates. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M. Pilates Mat Workout with certified Pilates instructor Ana Cab n is a dynamic program to unwind tense muscles and soothe the nervous system. A.M. and P.M. Pilates Mat Workout DVD offers both workou.
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Champion Sports 5' Playground Ball, Red
- ➽ALL-ROUND: The 9 inch exercise ball is one of the essential Exercise Ball Accessories. This bender ball is a pilates ball for exercise that is different from other 9 inch pilates ball. The pilates ball 9 inch strengthens key muscles. The coregeous ball yoga enhances core health. The yoga ball small improves endurance flexibility. The gertie balls are used in rehabilitation strengthening. The mini yoga ball is used in toning exercise programs and relieve back pain and tension at work..
- ➽PROFESSIONAL DESIGN AND HIGH QUALITY: Small pilates ball is made from soft low-odor flexible. Small exercise ball for core is made from durable PVC. This anti-burst and non-slip 9 inch diameter ball is designed to remain elastic and squishy when fully inflated. Barre ball 9 inch is slightly textured and keep slight sticky to stay in place smooth while performing yoga Pilates ballet HIIT Core ball barre is used in physical therapy exercises and workout..
- ➽EASY TO INFLATE AND STORE: Barre ball 9 inch can be easily inflated with the tube included and only a few breaths pump not required. Need to quickly insert the plug after inflation. And a mini diameter makes the inflatable exercise ball convenient to carry. Exersize balls large stores suitable for gym Exercise bal....
Check StockSculpting Handles with DVD for Pilates PRO Chair by Life's A Beach, Inc.
- Take your Pilates PRO Chair workout to a new height with the Sculpting Handles.
- Includes (2) Sculpting Handles & (1) Total Body Workout DVD.
- Unlocks challenging new exercises on the Pilates PRO Chair.
- New workout DVD walks you through new workouts step by step.
- Assembles easily to Pilates PRO Chair and without tools.
Check StockLIONSCOOL Pilates Ring Set Purple
- Harness the power of Pilates: Harness the power of Pilates in your at-home practice with our LIONSCOOL Pilates Ring Set. This thoughtfully selected....
- Built to last: You don’t need all of that bulky equipment to get started if you are new to Pilates. This 14-inch LIONSCOOL Pilates Ring is where the....
- Resistance: Nobody wants to deal with a Pilates ring that has zero resistance. The LIONSCOOL Pilates Ring is about the same resistance as the....
- Pilates Mini Ball & Resistance Bands: The Mini ball is used more often in Pilates classes worldwide. Made from anti-slip, burst resistant PVC....
- 90-Day Warranty & Bonus: All LIONSCOOL products have been rigorously tested to ensure durability and safety. We stand by the quality of our products....
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