Reviews Mental Exercises

Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Kaytee Lava Ledge for Attaching To Small Pet Animal Wire Habitats

  • Completely safe to chew with "pet safe" Food colors.
  • Enhances your pet's life with a fun playtime activity.
  • Encourages natural jumping exercises for mental and physical wellness.
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Family Party: Fitness Fun - Nintendo Wii

  • Total variety. A unique combination of sport, party and playground activities that put the Fun in Fitness.
  • 30 unique activities, including trampolines, skydiving, volleyball, basketball, racquetball, and even mental exercises.
  • Intense timed workout mode lets players create a nonstop exercise series.
  • Multiplayer mode specifically designed for families to play together. All games available for up to 4 players. Fitness rewards include rankings, high scores, and medals.
  • Wii Balance Board mode. Roll giant balls, ride a hoverboard, participate in step workouts,and more in 10 games featuring the Wii Balance Board (optional). Balance Board multiplayer lets parents motivates kids through simultaneous gameplay.
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WELLPUTT - Golf Putting Training Mat - 10ft First

  • Professional 10 x 1.15ft putting training mat developed to accurately replicate a medium-to-fast-green. Approved by Cameron McCormick, coach of Jordan Spieth, Daniel Berger and So Yeon Ryu.
  • Multiple visual aids for body and putter alignment, stroke amplitude and eye positioning providing muscle memory and mental mapping solutions.
  • Two rolling speeds according to the play direction. First direction to practice accuracy (stimp speed 11.5ft) and second direction to refine distance control (stimp speed 10ft).
  • 10 exercises on 2 different levels included on the Wellputt app (iOS and Android) and on the packaging.
  • Lifetime guarantee. UV resistant. Easy to clean, easy to store.
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WELLPUTT - Golf Putting Training Mat - Green 10ft

  • Professional 10 x 1.64ft putting training mat developed to accurately replicate a medium-to-fast-green. Approved by Cameron McCormick, coach of Jordan Spieth, Daniel Berger and So Yeon Ryu.
  • Multiple visual aids for body and putter alignment, stroke amplitude and eye positioning providing muscle memory and mental mapping solutions.
  • Two rolling speeds according to the play direction. First direction to practice accuracy (stimp speed 11.5ft) and second direction to refine distance control (stimp speed 10ft).
  • 54 exercises on 3 different levels included on the Wellputt app (iOS and Android) and on the training book.
  • Lifetime guarantee. UV resistant. Easy to clean, easy to store.
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WELLPUTT - Golf Putting Training Mat - 13ft Black

  • Professional 13 x 1.64ft putting training mat developed to accurately replicate a medium-to-fast-green. Approved by Cameron McCormick, coach of Jordan Spieth, Daniel Berger and So Yeon Ryu.
  • Multiple visual aids for body and putter alignment, stroke amplitude and eye positioning providing muscle memory and mental mapping solutions.
  • Two rolling speeds according to the play direction. First direction to practice accuracy (stimp speed 11.5ft) and second direction to refine distance control (stimp speed 10ft).
  • 54 exercises on 3 different levels included on the Wellputt app (iOS and Android) and on the training book.
  • Lifetime guarantee. UV resistant. Easy to clean, easy to store.
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WELLPUTT - Golf Putting Training Mat - 13ft Green

  • Professional 13 x 1.64ft putting training mat developed to accurately replicate a medium-to-fast-green. Approved by Cameron McCormick, coach of Jordan Spieth, Daniel Berger and So Yeon Ryu.
  • Multiple visual aids for body and putter alignment, stroke amplitude and eye positioning providing muscle memory and mental mapping solutions.
  • Two rolling speeds according to the play direction. First direction to practice accuracy (stimp speed 11.5ft) and second direction to refine distance control (stimp speed 10ft).
  • 54 exercises on 3 different levels included on the Wellputt app (iOS and Android) and on the training book.
  • Lifetime guarantee. UV resistant. Easy to clean, easy to store.
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Mind Reader Adjustable Ankle Weights, Wrist Weights, Arm Weights for Jogging, Walking, Aerobics, Fitness, Pink, 3 lb. (Set of 2)

  • RESISTANCE FITNESS: Wear these weights while running, walking, cycling, doing aerobics, yoga, Pilates, boxing, and other exercises to create a more challenging workout..
  • CUSTOMIZED FIT: This set of ankle weights features adjustable straps with heavy-duty hook-and-loop fastener closures to ensure a comfortable and secure fit on ankles and wrists of all sizes..
  • DURABLE CONSTRUCTION: Made with durable, moisture-wicking material, this set of adjustable weights is designed to last a long time even with frequent use. The mental sand used to add weight conforms to the shape of your wrist or ankle, avoiding uncomfortable lumps or sharp angles..
  • PERFECT FOR REHAB AND PHYSICAL THERAPY: Add resistance to increase upper and lower body strength, rehabilitate muscles, and improve balance and coordination during physical therapy exercises..
  • DIMENSIONS: 5.25″ W x 12.75″ L x 1″ H.
  • COMFORTABLE TO WEAR: The adjustable fit and non-abrasive material designed to feel smooth against your skin makes these weights comfortable to wear while you work out..
  • LOW-MAINTENANCE: Simply wipe clean with a dry or damp cloth to remove dirt, dust, and debris as needed..
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WELLPUTT - Golf Putting Training Mat - 10ft Start 2.0

  • Professional 10 x 1.15ft putting training mat developed to accurately replicate a medium-to-fast-green. Approved by Cameron McCormick, coach of Jordan Spieth, Daniel Berger and So Yeon Ryu.
  • Multiple visual aids for body and putter alignment, stroke amplitude and eye positioning providing muscle memory and mental mapping solutions.
  • Two rolling speeds according to the play direction. First direction to practice accuracy (stimp speed 11.5ft) and second direction to refine distance control (stimp speed 10ft).
  • 10 exercises on 2 different levels included on the Wellputt app (iOS and Android) and on the packaging.
  • Lifetime guarantee. UV resistant. Easy to clean, easy to store.
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Feelings Chart Color Wheel Poster - Mood Meter Poster for Self Awareness Feelings Wheel Chart Poster Metal Tin Sign - Therapist Emotions Poster Vintage Tree Color Wheel for Home, Kitchen, Farmhouse

  • DEVELOPED BY HARVARD RESEARCHER TO REDUCE STRESS. Build emotional resilience and life well-being. Powerful strategies to help you become happier, calmer, wiser, and stronger in life..
  • EVIDENCE-BASED SELF CARE THERAPY & MENTAL HEALTH TOOL: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond..
  • OVERCOME ANXIETIES. Adaptive coping strategies for dealing with daily and major challenges in life. Clear, relatable, and actionable exercises organized by emotion-focused, appraisal-focused, and problem-focused strategies..
  • INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Take the online assessments to understand where you are and how you can get better..
  • FOR TEENS, COLLEGE STUDENTS, ADULTS. Build the essential skills and habits that last a lifetime! This is the Level 3 Deck in the series of AWARD-WINNING 52 Essential Cards Collection..
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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
  • THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....
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Healing Kitchen: Remedies Nature's Pharmacy

  • ∳Smooth & Vivid: This is the Thumb Worry Stone For Anxiety for finger rubbing to ease anxiety. It has a unique appearance, bright colors and is very smooth..
  • ∳Natural Healthy Stone: Crystals Healing Stones are made of natural stone that is beneficial to health, with unique texture and color, and will bring you energy..
  • ∳Boosting Body Energy: The 7-color Chakra Healing Crystal represents the 7 parts of each person's body. Yoga exercises with healing stones can help relieve your mental stress, regulate your mind and body, and boost your energy..
  • ∳Beautifully Decorated: Colorful Color Crystal Stones will be an ideal decoration for bedrooms, living rooms and offices, showcasing an elegant lifestyle that you can hold in your hand to relax or relieve anxiety, increase calm, positivity and focus..
  • ∳Taxidermy Collection: This Thumb Worry Stone can be added to any child's taxidermy collection and can be used to DIY jewelry such as necklaces, bracelets, and holiday gifts..
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PROLOSO 15 Pcs Puzzle Cube Pencil Erasers Kids Party Favors Classroom Student Prizes Brain Teasers

  • 2 IN 1 DESIGN: Both a puzzle and an eraser. These cube erasers are simultaneously practical and whimsical..
  • COLORFUL ERAZER PUZZLES: Comes with 15 pcs colorful eraser puzzles in 3 different styles including cubes, balls and stars. 5 of each style..
  • KEEPS KIDS' MINDS SHARP: This variety of brain teaser eraser puzzles provides challenging mental exercises for sharp young minds. A good gadget to improve your child's sharpness, alertness, fine motor skills and problem solving skills..
  • FUN & PRACTICAL: Fun to take apart and put back together. Once the novelty of the puzzle wore off, erasers can be used for school work. No smears or color left on the pages..
  • GREAT PARTY FAVOR: These puzzle pencil erasers are perfect fits for birthday party favor bags, goody bags, stocking stuffers, school gifts, classroom prizes, Halloween treats, goodie bags etc..
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