Reviews Hiit Training

Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
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Water Exercise

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Cathe Friedrich XTrain All Out Low Impact HiiT Cardio Workout DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • This low impact HIIT workout DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time!.
  • Includes 16 additional low impact HIIT workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles.
  • This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial metabolic training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise).
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2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Fit at Any Age: Workout for Active Older Adults & Seniors

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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The Summer House: A gorgeous feel good romance that will have you hooked

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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Power Systems Polar FT7 Heart Rate Monitor, Exercise Training Watch, Black/Silver (92018)

  • Adjustable, audible alarm alerts the user when out of their zone.
  • Tracks totals for session, training hours, in-zone training and provides weekly training summary.
  • Fitness training watch for walking, running, biking, circuit, HIIT and other cardio workouts.
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Senior Splash Water Aerobics DVD with Karen Westfall

  • ...e other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
  • 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
  • TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time that suits your schedule. It is not a DVD..
  • THE ONLY AUDIO CD YOU NEED: Aqua aerobics is accessible for anyone and everyone. In order to allow you to get the most out of these water exercises, it has been designed carefully with regard to its ease of use. You can jump right in and immediately start seeing the results that you want....
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Crossrope Speed Performance Set (2023) - Small

  • Speed jump ropes offer smooth rotation & superior grip for high-intensity interval training (HIIT).
  • Designed for high-performance jump rope endurance training for speed, muscle growth & weight loss.
  • For indoor use only or use with padded training mat.
  • perfect for use in the gym, office & at-home.
  • Weighted speed ropes assist double unders & advanced skills that boost agility & reaction times.
  • Newly designed handles feature an enhanced grip & classic fast clip design to quickly switch ropes.
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Gym Clock Timer for Home with Remote,KTZON 1.5" 1.8" Metal LED Gym Timer Clock,Crossfit Timer Workout Stopwatch,Tabata Timer Countdown Timer (1.5“ Metal & Remote Blue + Red)

  • 【INTERVAL TIMER FITNESS TRAINING】:You can program and store your workouts time with your exercise clock timer,which is suitable for gym training and rest,Crossfit Timer great for both group training or individual home fitness training.Unlimited interval function Making you Stop being hampered by the lack of interval options your clock can support..
  • 【18 Upgrade Powerful Functions】: Sport Stopwatch with Remote for Home Gym Fitness,Game Clock timer Display,Brightness Adjust,Count down/up Clock,Workout Clock timer for Gym mode:12/24 hour,Custom for Interval timer:workout time/interval time,Fitness timer Great for Tabata,Crossfit timer Clock,HIIT Training,FGB,10s Preparation time,EMOM:CountDown for 1 min by round,Alarm Function,Buzzer Control(beep),Wall mounting,Score Keeper boxing timer,Kitchen timer for kids led digital scoreboard,timer gym.
  • 【Easy to Master your time with Perfect Remote】:Multifunctional Fitness Timer for intervals Clock and exquisite anti-slip and anti-fall Remote control of Visual timer allows it to be operated conveniently even hang on wall. Save up to 10 preset workout times,and can assign your preferences to each shortcut key. Say you w....
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Bodyblade Core Cardio Blast DVD

  • The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD..
  • Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
  • This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination..
  • Improve your cardiovascular fitness and build a stronger, more reactive core..
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2XU Men’s Core Compression Shorts, Black/Nero, Medium

  • BENEFITS: Compression support for greater protection for abductor, glute, quad and hamstring muscles| Increased muscle alignment and agility | Reduced muscle damage and risk of overuse injuries.
  • TECH: Lightweight and powerful PWX fabrics| Multi-directional stretch | Flexible and breathable | PWX 70D front and 105D back panels.
  • FEATURES: Drawstring waistband | Flatlock seams | Moisture wicking | UPF50+ sun protection |.
  • Active Use: medium to high impact training, competition, aerobic sports, running, yoga, spin, pilates, gym/fitness, climbing, hiking and winter sports, cross training and HIIT (high intensity interval training).
  • SIZING: See COMPRESSION specific SIZE CHART | Warranty + Care: 12 month warranty with proof of purchase. Machine wash in cold water and hang to dry..
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RUNOW Gym Timer, HIIT/Crossfit Interval Clock with Ultra-Clear LED, Magnetic Fitness Timer Count Down/Up Stopwatch, Waterproof Workout Timer for Home Gym/Garage/Basement

  • ✅【Multifunction Home Gym Timer】Gym clock timer comes with multifunction to meet all your needs during training.Tabata,HIIT,EMOM,3 custom interval mode(P1-P3), countdown/up, stopwatch, interval timer,12/24H clock, alarm clock, (beep) buzzer control,digital brightness control etc.
  • ✅【Mini Portable Pocket Size】The size of the portable workout timer is 6.5x2.3x1.2 inches as small as cell phone so that you can put it in your pocket.With a crystal clear LED screen,3 levels volume settings,3 Levels brightness adjustable,allowing you easy to hear and read across the garage, gym or home,you will clearly know of your current workout progress..
  • ✅【Built-in Powerful Magnetic】Our Gym Workout Timer built-in 2x1.6 inches magnetic spine, it can be firmly attached to any iron gym equipment.You don't need to assemble it as tediously as other timers.It takes only one second to fix to any metal surface,no matter how much shaking you make during exercise..
  • ✅【Manage Your Interval Workout】The preset function allows for quick access to workouts, while the custom function is more flexible,allows you to personalize your tr....
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