Cathe Friedrich XTrain All Out Low Impact HiiT Cardio Workout DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning
- This low impact HIIT workout DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time!.
- Includes 16 additional low impact HIIT workout Premixes with various time options to fit your busy schedule and so you will never get bored.
- Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
- Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles.
- This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial metabolic training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise).
Check StockPilates for Weight Loss Book and DVD Set
- Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
- HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
- HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
- Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
- Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
Check StockMy Little Body
- ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results from perfectly sprung indoor trampolines Visit www.rebound.fitness for the best rebounding workouts on the planet. Now new HIIT Rebound compilation 2 DVD also available!.
- ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
- The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness ....
Check StockUpper Bounce Trampoline Safety Enclosure Set of Net 6 Poles & Hardware Fits 16 FT Round Frame - Installs Inside Frame
- ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
- ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
- The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
- This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
- Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
Check StockCathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
Check StockHIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders See below
- ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
- ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
- The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
- This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
- Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
Check StockSenior Splash Water Aerobics DVD with Karen Westfall
- BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health..
- 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost..
- TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time....
Check StockWater Exercise
- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
Check StockPOWERHANDZ Pop Up Defender- Portable and Collapsible Sports Training Equipment for Basketball, Football and Soccer with Built-In Storage
- ...petitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed, quickness of feet & alertness..
- ✅ TRAIN ANYWHERe WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot heavy duty nylon strap parallel to each other & adjust the 12 rungs to your liking. Use in HIIT, CrossFit or your home gym, securing with the included four rust-resistant metal pegs on grass. Pack all the gear in its carrying bag to store when done..
- ✅ HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health..
- ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level..
- ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move..
Check Stock20ft Agility Ladder & Soccer Training Equipment for Kids - Football Training Equipment for Youth Set - Increase Speed & Footwork for Tennis, Basketball, Sports & Fitness - Cones, Bag & Workout Charts
- ...petitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed, quickness of feet & alertness..
- ✅ TRAIN ANYWHERe WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot heavy duty nylon strap parallel to each other & adjust the 12 rungs to your liking. Use in HIIT, CrossFit or your home gym, securing with the included four rust-resistant metal pegs on grass. Pack all the gear in its carrying bag to store when done..
- ✅ HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health..
- ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level..
- ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move..
Check Stock2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
Check StockStack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
- GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army..
- FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness..
- EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions..
- IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom.
- you will never play the same game or get the same workout twice..
Check StockFit at Any Age: Workout for Active Older Adults & Seniors
- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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