Reviews Guided Fitness Journal

Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Questions & Discussion On Weight, Diet, Fitness, Health Issues & Mental Health Etc (Writing)

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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Clever Fox Planner 2nd Edition – Colorful Weekly & Monthly Goal Setting Planner, Habit Trackers, Time Management and Productivity Organizer, Gratitude Journal, Undated, A5, Lasts 1 Year – Turquoise

  • Wellness planner for body and mind - a daily wellness journal that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. The Life & Apples Wellness Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress..
  • Food journal, fitness planner and gratitude journal all in one - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise and self care..
  • Undated planner, covers 13 weeks - 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes..
  • Bonuses with purchase - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals..
  • The perfect gift for women and men of all ages and for any occasion. Using this fo....
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Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Grateful Heart

  • Our healthy lifestyle journal features tips, inspirational quotes, and space to record anything from random thoughts to daily goals..
  • Our fitness journal is an easy and fun way to keep your new you journey on track!.
  • Includes a guided section to help motivate you by recording positive thoughts..
  • Journal has sections for daily ratings and notes for workouts, food intake, and mood..
  • 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L..
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Life & Apples Wellness Planner Pro for Healthy Living - with Agenda, Food Journal, Gratitude, Fitness and Self-Care - Track Weight Loss Diet, Physical and Mental Health Goals - Undated, Blush Linen

  • Wellness planner for healthy living, body and mind. The wellness planner Pro by Life and Apples helps you achieve your health, diet and fitness goals..
  • This guided self-care planner is based on a unique motivational system with daily tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, track weight loss and goal progress..
  • All in one daily planner, food Journal, fitness planner and gratitude journal - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental health: positive thinking, affirmations, healthy diet, exercise and self care..
  • Undated planner (start using it anytime!) covers 6 months, with one page per day layout, monthly calendar and weekly review..
  • Size 7 X 10 inch hardcover, spiral-bound notebook, 100gsm thick no-bleed paper, a pen holder loop, closure band and an inner pocket for notes..
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UFC 2009 PLATINUM - PS3

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing PlayStation Move system and an included leg strap for your PlayStation Move motion controller.
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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Scene it? Box Office Smash (GameOnly) - Xbox 360

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing Kinect sensor for Xbox 360 to translate motion to the screen without the need for a controller.
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living - Track Weight Loss Diet and Achieve Health Goals - Undated, Rose Gold

  • MOTIVATIONAL FOOD JOURNAL –  a guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier..
  • ALL-IN-ONE WELLNESS PLANNER – daily gratitude, food journal, meal planner, workout schedule, diet diary, habit tracker, goal progress review and a monthly calendar layout..
  • BONUSES WITH PURCHASE – get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning..
  • PREMIUM QUALITY – undated 5.5 x 8 inch hardcover notebook, premium 100gsm thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, planner stickers, 2 bookmarks and a pocket for notes..
  • DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE – suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle..
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Saucony Women's Grid Excursion TR12 Black/Orange Sneaker 7.5 M US

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing Wii Remote or Wii Remote Plus and an included leg strap to translate motion to the screen (also includes Wii Balance Board support).
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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SaltWrap The Sunrise Manifesto Guided Morning Journal (Brown) - Minimalist Morning Pages for Gratitude, Productivity, and Focus

  • BOOST PRODUCTIVITY AND HAPPINESS: Based on the Art of Minimalist Productivity AND the Science of Positive Psychology. The Sunrise Manifesto is the only guided morning journal designed to boost overall well-being, and help you get more done. It’s not about doing more this journal helps you do LESS, but BETTER. With simple prompts that help you focus in on the most important projects and areas for improvement, the Sunrise Manifesto gradually helps you become a better version of you over time..
  • LESS THAN 10 MINUTES EACH MORNING: This minimalist personal organizer fits seamlessly into your morning routine. Daily prompts and guided journal questions make your journal practice effortless. Eliminate distracting mind clutter and jump-start your day by writing it all down. The “Mind Clutter” section invites you to export any ideas, anxieties , or To-Do’s out of your head and onto paper. This simple, but amazingly effective technique has the power to transform your morning (and your day)..
  • MINIMALIST DAILY & WEEKLY PAGES: Includes Daily Prompts, Guided Journal Questions, and Weekly Review (Productivity and Priorities). In addition to the daily (morning prompts), your journal has a “Weekly Review” every seventh day. This is a perfect time to reexamine....
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Gone For a Run Running Journal | Day-by-Day Run Planner | I Run to Burn Off The Crazy

  • hardworking runner! Filled with inspirational prompts, motivational words, and uplifting quotes, this running journal will inspire you to start every morning with a run. This awesome planner includes 140 pages of daily log entries to track performance and running conditions, helping you to improve your overall fitness and running ability..
  • HIGH QUALITY JOURNAL! This top quality paper journal features 160 pages and a protective vinyl cover to keep your Burn Off the Crazy running journal in perfect condition. This guided planner is designed to help every runner set goals, plan daily and weekly runs, and record personal records and race times. Whether you love a speedy workout at the track or a long leisurely run in the woods, use this helpful running notebook to keep track of your training progress..
  • SUPER CONVENIENT SIZE! Do you ever finish a long run or workout with a million thoughts in your head, but forget them the second you get home? That's why we created this journal in a convenient 7" X 5.5" size so you can easily stick it in a gym bag, pocketbook, car door, or anywhere else that is easily accessible to you after your workout! That wa....
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Fitness Journal for Women & Men Workout Journal Weight Loss Journal Workout Log Book - Good Gym & Workout Accessories For Women & Men Including Food Journal Wellness Journal Black

  • Fitness Journal - Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log....
  • Weight Loss Journal - By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and....
  • Workout Journal - Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and....
  • Workout Journal for Women & Men - Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is....
  • Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise....
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Fitness Journal For Women and Men, Weight Loss Journal & Workout Planner, Easy to Use Fitness Planner, Workout Log Book and Fitness Journal, Exercise and Diet Guides

  • Get Results Faster - Our fitness planner is designed using the best motivational techniques. Our workout logbook method is easy and helps laser focus your training, giving you the results you want and deserve!.
  • Online Support - Our workout journal is loaded with online resources to help you every step of your journey. This one of a kind workout planner is the best fitness journal for women & men. It's your guide to personal fitness success!.
  • Much More Than a Workout Notebook- Everything you need in a fitness log journal can be found here. Includes motivational stickers for you to use to mark and celebrate your goals! Also comes with rope bookmark to help you mark your place in style..
  • Built to Last- Our workout log book is solid and durable. The pages are thick and ink does not bleed through like cheaper journals. Each page in our weight loss journal gives you maximum space, ease of use and total control of your fitness tracking..
  • Plenty of Writing Space - Our fitness journal provides tons of space for easy writing. You'll enjoy the simplicity, ease of use and quality of our workout journal for women & men! If you like more space and a clean look this is the journal for YOU!.
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