Reviews Fitness Log

Fitness Journal Workout Planner Notepad For Women & Men Weight Loss ,Daily Gym ,Exercise Goals ,Bodybuilding Progress ,Wellness Tracker ,6.7 X 9.4 inches, 60 sheets

  • [ HANDY WORKOUT LOG BOOK ] - You can log multiple different exercises , gym, fitness , workout with multiple sets and reps. Also field to enter cardio to every page.Easily to track and keep me motivated then achieve your goals.
  • [ SET UP YOUR GOALS ] - New version fitness journal notepad with PP cover.which can be protect inner pages and put in bags . You can see the overview of 8 fitness goals for 60days when you take it out.
  • [ TRACK YOUR PROGRESS ]- This fitness planner log book is designed to track your progress of weight loss,fitness,gym.muscle gain by recording your activity , and monitor your gains by showing specific data on your progress, future improvement ideas or current achievements.
  • [ PREMIUM QUALITY FIT LOG ]- 100GSM Sturdy pages where inks don’t bleed through, 900GSM hard backing for you easily to write in GYM or home. Enough room to log 12 exercises and well organized to quickly track and analyze progress.
  • [ BE A BETTER SELF ] - Whatever your weight loss goals or bodybuilding you want to achieve . Set up them and work for them,you will get it.Pay tribute to every effort！.
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Weight Loss and Nutrition - Boosting Metabolism and Burning Fat With Workout Training Exercises and a Diet Meal Plan

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Women's Health Lift to Get Lean: A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section..
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training..
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more..
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot..
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week..
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Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
  • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking.
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
  • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through.
  • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
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Evolway Fitness Journal and Planner,100 Days Diet and Workout Log, Gray Panther/Yellow Flash/Purple Lotus Design, Leather Cover, Sturdy Binding, Thick Pages & Laminated (Orange2.0)

  • Genius 2021 food and fitness journal, best journals to track your fitness and wellness goals. Well-organized your life, take it one step further by recording your daily workouts with this useful journals..
  • 100 days workout log book, an easy way to help keep yourself accountable and stay on track. Designed to be flexible and adapt to any workout. Suitable for any level, from fitness junkies to beginners. One page is daily workout logs with exercises, sets&reps. Another page is a daily food log to record healthy eats..
  • Evolway Fitness Planner With a glorious colorful cover made out of leather material, change the mediocre design, make fitness more passionate.
  • Simple and clean layout.No frills, everything is on one page, open flat for easy viewing and logging. Organized, efficient, and plenty of room to log lots of exercises to quickly track and analyze progress..
  • Quality leather cover and nice heavyweight paper. According to customers feedback, we upgraded the paper to 100g. Thicker paper, durable cover and round corners, pay more attention to details..
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Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best

  • A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!.
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men..
  • Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log..
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts..
  • Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at [email protected] or message us via Amazon directly and we’ll be happy to help..
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Thumbs Up Tape - (Pack of 3 - Sticky Cotton Stretch Tape for Thumbs, Fingers, Wrists, Ankles, Weightlifting and Fitness

  • WELL-DESIGNED. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences..
  • DAILY MOTIVATION. Our fitness planner lets you set a goal and a deadline to achieve it by..
  • WELL-PLANNED. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes..
  • STYLISH. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it wont get shabby and fall to pieces..
  • BASED ON EXPERIENCE. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster..
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Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink)

  • Four Months Fitness - Set a goal weight, a workout target, or any other wellness aspirations and challenge yourself over a quarter year with four months of day-to-day log pages. Each day as you mark a new day off, it gives the perfect motivation to keep it going..
  • Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake..
  • End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods..
  • Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time..
  • Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts....
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Fitness Journal For Women and Men, Weight Loss Journal & Workout Planner, Easy to Use Fitness Planner, Workout Log Book and Fitness Journal, Exercise and Diet Guides

  • Get Results Faster - Our fitness planner is designed using the best motivational techniques. Our workout logbook method is easy and helps laser focus your training, giving you the results you want and deserve!.
  • Online Support - Our workout journal is loaded with online resources to help you every step of your journey. This one of a kind workout planner is the best fitness journal for women & men. It's your guide to personal fitness success!.
  • Much More Than a Workout Notebook- Everything you need in a fitness log journal can be found here. Includes motivational stickers for you to use to mark and celebrate your goals! Also comes with rope bookmark to help you mark your place in style..
  • Built to Last- Our workout log book is solid and durable. The pages are thick and ink does not bleed through like cheaper journals. Each page in our weight loss journal gives you maximum space, ease of use and total control of your fitness tracking..
  • Plenty of Writing Space - Our fitness journal provides tons of space for easy writing. You'll enjoy the simplicity, ease of use and quality of our workout journal for women & men! If you like more space and a clean look this is the journal for YOU!.
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SOLIGT Food & Fitness Journal Planner (4 Months) with Wellness Calorie Counter for Meals, Workout, Weight Loss and Diet Tracking, A5 Size

  • Four Months Fitness - Set a goal weight, a workout target, or any other wellness aspirations and challenge yourself over a quarter year with four months of day-to-day log pages. Each day as you mark a new day off, it gives the perfect motivation to keep it going..
  • Wellness Planner - The food tracker journal as a diet journal and log your breakfast, lunch, dinner, and snacks each day for an accurate calories, carbs, fat, and protein count on your fitness journey. Log specific data, such as daily weight, nutrition, sleep, and water intake..
  • End-of-Month Review - After each month in the four-month block, you’ll find two prompt pages to check your overall progress and determine where more focus is needed, then plan your next workout. It will help you to keep on tracking, finding your patterns and trends with foods..
  • Two Sticker Sheets - Weight and exercise food journal* *with additional full-color stickers to denote specific workouts in your log, where you need extra focus in your wellness plan. One with one-day status, get a better visual assessment of your status, inspires you all the time..
  • Durable & Portable Size - Design in A5 size with an elastic pen holder is great to take on the go and with enough space to write and keep track of workouts....
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Fitness Journal for Women & Men Workout Journal Weight Loss Journal Workout Log Book - Good Gym & Workout Accessories For Women & Men Including Food Journal Wellness Journal Black

  • Fitness Journal - Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log....
  • Weight Loss Journal - By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and....
  • Workout Journal - Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and....
  • Workout Journal for Women & Men - Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is....
  • Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise....
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