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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality of life! The low-impact exercises make this the ideal DVD set for people over 50..
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. This starter pack is great for beginners just getting back into exercise. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!.
Check StockYoga for Movement Disorders DVD Rebuilding Strength Balance and Flexibility for Parkinson s Disease and Dystonia
- Yoga for viewers with Parkinson's, dystonia, stroke, and other movement disorders.
- Gentle yoga for aging, rheumatism, and arthritis.
Check StockP.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women
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Check StockPack of 2 Hand Grip Strengthener,Quickly Increasing Wrist Forearm and Finger Strength Exercise Equipment
- Hand grip exercise is very suitable for people who increase muscle, exercise fingers, grip, build hand strength..
- Portable grip strengthened can put into car or pocket, so you can exercise when traveling, working, commuting..
- According to ergonomic grip design,the use of exercise can make on the one hand or both hands grip.
- Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis.
Check StockWalking Workout: Power Walking Exercise at Home - 3 Miles
- ... Perfect gift idea for grandparents or elderly parents: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!.
Check Stock15-Minute Arms & Core 8.0 Workout (with weights)
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
Check StockVitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
- EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
- ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
- INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
Check StockNavy Seal Special Operations Workout Fitness Motivation
- One intermediate, 47 minute exercise DVD.
Check StockGrow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly
- EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
- BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
Check StockCRITICAL BENCH.COM No Back Strain Stability Ball Workout Series - DVD
- ... types of people, it offers a variety of difficulty to suit their physical capabilities. These 5 routines are suitable for all level athletes and fitness enthusiasts and work out at your own home gym . This fitness video workouts and workout equipment DVD could help you stay in shape..
- MINIMUM EQUIPMENT: An inflated exercise ball and your own bodyweight are all that are required for maximum impact.
- Exercise ball is NOT included, just the DVD. You won’t have to buy tons of equipment, only an exercise ball and you’re all set. Use this exercise workout dvd conviently at your home..
- ROUTINE WORKOUT: The exercise can be done in any order. It is recommended to take a rest every other day in order to allow your muscles to recover from the tension. By resting, you also minimize the chances of having an injury. Achieve your body goals by using this exercise equipment DVD..
- EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports..
Check StockThe 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving....
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s....
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of....
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
Check StockThe Walking Dead The Complete Seasons 1-10 Boxset [DVD] [2021]
- [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
- [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
- [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
- [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
Check StockBalance + Strength Exercise for Seniors Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band Get Stronger Core & Abs Aerobics Coordination
- EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance.....
- BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so....
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it....
- INCLUDEDS RESISTANCE BAND FOR SENIORS: this senior exercise program includes a resistance band created specifically for active adults and seniors. The....
- FUN TO DO: these senior exercise DVDs are easy to follow and fun to do grow young. Curtis Adams, host keeps these exercise routines for seniors....
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