Reviews Endurance Exercises

Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
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Titan Fitness Dual Grip Medicine Ball 20 lb.

  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises..
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills..
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life..
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises..
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish..
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UFC Personal Trainer - Move Compatible (PS3)

  • Authentic UFC Fitness Experience - Certified by UFC and the National Academy of Sports Medicine (NASM), UFC Personal Trainer is designed by leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez to deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
  • Intense Mixed Martial Arts Exercises - Learn over 70 MMA and NASM certified exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
  • Customisable Workout Routines - Focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each custom routine can also be modified to increase or decrease intensity of the game's pre-set pace..
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Yes4All 2-inch Cast Iron Olympic Weight Plate, 3-in-1 Ruck Plate & Kettlebell for Rucking, Swings, Squat, Strength Training, and Fitness Workout

  • CAST IRON WEIGHT PLATE: Heavy duty cast iron made and protective paint finish ensuring absolute durability.
  • Yes4All ruck weight stands for years without corrosion or breaking apart.
  • Moreover, this new version allows flexible transformation to weight plate for muscle strengthening and endurance training.
  • NEW DESIGN FOR VERSATILE FUNCTION: Ruck weight features a circular hole at the center to connect with barbell to maximize your ways of workout.
  • Effectively diversifies your training by utilizing as a rucking backpack or weight plate exercises with or without barbell.
  • BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Add ruck weights to your jogging or hiking.
  • use weight plate as a flexible piece of equipment for variety of exercises to hit full-body muscles.
  • WIDE, COMFORTABLE HANDLE: New design provides wide, rounded comfortable handle giving you a tight grip during your weight plate exercises as well as to easily add and remove it from your ruck.
  • ERGONOMIC, ROUNDED EDGE: Four rounded edges to fit into standard laptop compartments or elastic interior pockets.
  • Plus, the smooth-edge design protects the floor and surrounding equipment from damage.
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Lifeline Train Station with Two Easy-to-Attach Door Straps for Constant Tension to Build Muscles Pink, 30lb (13.60 kg)

  • ...down the door, changing the angle of resistance to move between upper body, core, and lower body exercises..
  • 60LB PEAK WEIGHTED RESISTANCE: 30lb weighted peak resistance per cable = 60lb total resistance..
  • Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury..
  • INDEPENDENT CABLE MOVEMENT- Each of the two resistance cables act independent of each other and can be quickly moved up and down to vary exercises.
  • KIT INCLUDES: Two 4ft Resistance Cables- R3 (30lb Each).
  • LIFELINE RESISTANCE CABLES-Made of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable.
  • providing continuous tension to build strength and endurance..
  • Comprehensive tool that improves strength and power.
  • Patented functional design offers multiple position settings.
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Kinetic Bands Dance Leg Resistance Bands and Flexibility Strap Training Kit – Ballet Dancer Body Conditioning, Strength, Endurance – Digital Training Download

  • FLEXIBILITY - Become more flexible by combining our leg resistance bands and stretching strap. Our Leg Resistance Lower Body Kinetic Bands are worn by athletes all over the world in over 200 countries..
  • ENDURANCE - Achieve a higher endurance level my increasing muscle memory and stamina with the use of the Leg Resistance Bands..
  • STRENGTH - Increase lower body and core strength by adding resistance to your athletic exercises and routines. Wear the Leg Resistance Bands while dancing to increase leg strength..
  • AGILITY - Add bounce to your step, increase quickness and agility, side to side motions, turns, spins and jumps with Kinetic Bands..
  • CARDIO - Step up your cardio workouts and exercises by forcing the legs to work harder with every motion. Harder and more challenging workouts will take your cardio to the next level by adding resistance..
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THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool

  • Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs.
  • Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine.
  • Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program.
  • Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises.
  • Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises.
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Reebok RBBE-10221 Home Gym Men and Women's Exercise Fitness Equipment Workout Strength Weight Training Flat Bench with 330 Pound Max Load

  • GREAT FOR MANY EXERCISES: Build strength, flexibility, and endurance with this flat weight bench.
  • Great for assisting with a broad range of exercises.
  • COMPACT FOR HOME GYMS: Compact set-up great for home gyms, measures 42 inches long, 17 inches wide, and 22 inches tall.
  • WEIGHT LOAD: 330-pound maximum weight load supports everyone from large exercisers to heavy lifters to basic strength trainers.
  • SOLID AND STURDY: Solid steel frame and rubberized non-slip feet provide stability and strength, making it great for seated and bridging exercises.
  • WIDE BACK PAD: 2.5-inch thick foam padding on wide back pad is easily wiped down for hygienic sanitizing.
  • Foam padding offers comfort and protection during all exercises.
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Hammond B-3 Fallboard Key

  • ...rip product has patented adjustable resistance, providing the ability to adjust resistance level for each individual finger. Simply turn the dial located at the base of the unit to the left to increase resistance, or turn dial to the right to decrease resistance for each finger, allowing you to improve circulation, endurance, dexterity, strength and range of motion based on your needs. Uno includes Ability for both flexion and extension exercises.
  • Ergonomic & comfortable: designed based on hand therapist feedback, varigrip includes extra-wide base that is easy to grasp, and padded, contoured fingertips for extra comfort.
  • Effective: improve circulation, strength, endurance, dexterity, speed and range of motion. Commonly used by hand Therapists for treatment of a variety of conditions including arthritis, carpal tunnel, repetitive stress or repetitive motion based injuries, stroke rehabilitation, Pre And post-surgical rehab and more.
  • Includes free fiddllink: the easiest way to improve dexterity, endurance, circulation, speed, flexibility, fine motor skills, and overall finger and hand health.
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Rhinowalk Fitness Sandbags, Heavy Duty Weighted Workout Gym Sandbag Tactical Training Weight Bags for Functional Strength Training Exercises with Adjustable Weights（8-32lbs）

  • TRAINING ESSENTIAL: Sandbag is one of the best training tools to enhance strength and endurance. Squat and press to lift weights, or perform aerobic/endurance exercises, could effectively improve the physical fitness of the trainer..
  • DURABLE DESIGN: Our bags are made of durable 1200D Oxford fabric. Both the outer shell bag and the filling bag adopt the double weaving technique. This way you can lift, throw and slam the sandbag to withstand any weightlifting or fitness regimen, and the sandbag will never be torn..
  • ERGONOMIC HANDLE: Six handles can perform multiple hand positions and exercises. These strategically placed handles will provide unlimited exercise possibilities..
  • FOR ALL FITNESS LEVELS: The product includes a main bag and four filler bags. Each small sandbag can hold 8 pounds or 3.6KG of sand. Every level of athlete – new or elite – could adjust the weight of the sandbag to match their training needs..
  • DETAILED DESIGN: Each filling bag uses powerful velcro, which can fix sand well and prevent sand leakage. Even if the sandbag is not full, you can tighten the two tightening webbing to prevent shaking during fitness..
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT’S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come..
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DMoose Dip Belt for Weight Lifting Weight Belt with Chain Heavy Duty Weighted Pull Up Belt for Powerlifting Bodybuilding Strength Training Squat Belt with Comfortable Neoprene Support

  • BOOSTS STAMINA AND ENDURANCE: The DMoose pull up weight belt is perfect for increasing stamina and endurance while working out. Whether you're doing weighted dips or squats, the dip weight belt will help you quickly get through your workout..
  • IMPROVES BODY POSTURE: Pull up belt for weights is worn around the waist and help counterbalance weight during exercises. This helps prevent strain on your back and shoulders and can help you maintain good posture..
  • INCREASES MUSCLE GAIN: A weighted belt with 36" weight lifting chains is a great way to increase muscle gains. It allows you to add extra weight to your dips and chin-ups and provides extra resistance for other exercises like squats and lunges..
  • EXTREME COMFORT: The weighted belt for pullups provides extreme comfort because of the anatomically molded EVA rubber sheet. Its split design lets you remain agile and mobile during powerlifting..
  • LIFETIME DURABILITY: This workout belt is designed for lifetime durability. Made from high-quality materials, it’s built to withstand constant use. Whether a professional or just starting, this chain lifting belt for men and women will provide the necessary support..
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Lose Hip Fat Cardio Workout - 15 Minutes

  • ★【Comfortable and Long Lasting】 Fabric Exercise Bands for Legs and Butt to improve body shape, burn fat, tone muscles, endurance training or physical therapy. They are wide thick stretch loop fabric without slip or roll-up. They do not pull on body hair like rubber bands..
  • ★【Workout Variety】 Resistance bands for men and women support workout variety as part of any core routines such as Yoga, CrossFit, P90X, Pilates, Insanity, Beach Body, isometric/stability exercises. They are great for glutes/butt/booty, thighs, calves, back, abs, triceps, biceps, shoulders, arm, back, chest and other muscles..
  • ★【Portable Easy to Use】 Cloth Exercise bands for home, gym, travel or anywhere. These fitness booty bands are portable and come with a carry bag which holds the bands and an instructional card insert with diagramed exercises..
  • ★【Complete Set】 Each of the 3 fabric circle bands offer Light, Medium, Heavy resistance for workout routine variety and incremental strengthening for lower to higher resistance. Use these exercises for the next fitness level with our bands including lunges, squats, hip bridge, side....
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