Reviews Core Training

The Firm: Body Sculpting System - Ab Sculpt

  • TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD!.
  • STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals..
  • ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone..
  • TRAINING: Included with the GoFit Core Ab Ball is an “Intro to Core Ab Ball” DVD in which trainer Brook Benten leads you through the ultimate 22-minute core workout!.
  • "INCLUDES: The Core Ab Ball comes with an inflation tube, allowing you to easily inflate and deflate the Core Ab Ball whenever and wherever! ".
  • Perfect for safely training the core and abdominal muscles..
  • Helps tone and add definition to the mid-section..
  • Makes sit-ups and crunches more challenging..
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Hurdilen Core Sliders, Exercise Gliding Discs Dual Sided Use on Carpet and Hardwood Floors, Lightweight and Perfect Fitness Apparatus for Training Abdominal Core Strength (Pink)

  • ✦ Effective Core Exercise ✦ In order to overcome the momentum of sliding, you need to mobilize all the muscle organizations to adapt to such core stability training. This sliding training can stimulate the muscles of the abdomen and hips, thereby increasing the training effect. A good fitness method helps you workout your ideal figure in less time..
  • ✦ Dual Sided Design ✦ The exercise sliding disc can be placed under both hands or under your feet. Fabric surfaces use on hard and smooth surfaces, like ceramic tile and hardwood floors. Plastic surfaces use on soft surfaces, such as carpets or other blanket. When you step on the slide, your feet or hands can easily slide on the ground..
  • ✦ Lightweight ✦ Hurdilen Core Sliders are light and convenient. Its diameter is 178mm, and the thickness is 8-9mm. Especially suitable for who want to exercise at many different places, the sliding discs are small, easy to carry and easy to store..
  • ✦ Ultimate Muscle Stability Training ✦ Sliding disk exercise can bring many benefits, such as increasing muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible. Many mat exercises can exercise core strengths, such as hip bridges, push-ups, quadrupeds and mor....
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GoFit Core Stability Disk for Balance, Core Strength and Ab Workouts, Yoga, Pilates

  • The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability..
  • DETAILS: Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of the product and exercises..
  • BENEFITS: The Core Disk will help you build a strong core, improving power and balance while decreasing the likelihood of injuries. Improved balance, abdominal strength, and muscle tone can provide a fuller, healthier life..
  • FEATURES: One Core Stability Disk, Training Manual, and Inflation Needle (pump for inflation not included).
  • GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..
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Fitlaya Fitness Balance Board Trainer Wooden Training Equipment for Fitness Workout, Hockey‎, Skateboarding, Surfing and Snowboarding (Ying YANG)

  • 【Balance & Core Strength Training】our balance board was designed to improve core strength, balance control, flexibility, Neuromuscular Response, Agility and Coordination. Strengthen the legs, abdominals and core muscles..
  • 【High-Quality Material Made】Our balance boards are made of Canadian Maple wood and handcrafted by experienced craftsman which can support up to 350lbs weight, also covered with an anti-slip surface ensures the safety of the training..
  • 【Professional Training aid】It’s a great sports gear for improving skills in surfing, skateboarding, snowboarding, skiing and training for fitness, hockey, basketball, golf, yoga and Martial art etc...
  • 【Portable & Use Anywhere】Wooden board dimension: 29.1"x11.
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Bodyblade Core Cardio Blast DVD

  • The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD..
  • Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
  • This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination..
  • Improve your cardiovascular fitness and build a stronger, more reactive core..
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Core Max PRO Deluxe Pack with Resistance Bands and Fitness Monitor, Black ,7827-030-203

  • GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max PRO is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day for one amazingly effective machine! Now you can take your workout to the Max with PRO grade resistance bands and Fitnes.
  • PRO-GRADE TRAINING: Take your total body workout to the MAX with PRO-grade resistance bands training. Easy to attach, resistance training offers a wider range of exercises than with the Core Max PRO alone. Effortlessly track your burned calories with the.
  • CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while sitting down..
  • BONUS: NUTRITIONAL GUIDE, WORKOUT DIGITAL DOWNLOAD & FAST RESULTS WORKOUT CHART.
  • FOLDS FOR EASY STORAGE: Core Max PRO is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily.
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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Fitlaya Fitness Balance Board Trainer Wooden Training Equipment for Fitness Workout, Hockey‎, Skateboarding, Surfing and Snowboarding (Sun & SNOWMOUNT)

  • 【Balance & Core Strength Training】our balance board was designed to improve core strength, balance control, flexibility, Neuromuscular Response, Agility and Coordination. Strengthen the legs, abdominals and core muscles..
  • 【High-Quality Material Made】Our balance boards are made of Canadian Maple wood and handcrafted by experienced craftsman which can support up to 350lbs weight, also covered with an anti-slip surface ensures the safety of the training..
  • 【Professional Training aid】It’s a great sports gear for improving skills in surfing, skateboarding, snowboarding, skiing and training for fitness, hockey, basketball, golf, yoga and Martial art etc...
  • 【Portable & Use Anywhere】Wooden board dimension: 29.1"x11", Roller dimension: 17.8”x4.5”, you can take the Balance Board to the beach, gym, office and having fun anywhere..
  • 【Customer First】Our priority is to satisfy customers with valued sports goods and 24hrs customer service..
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Pilates for Weight Loss Book and DVD Set

  • Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
  • HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits..
  • HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception.
  • Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
  • Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
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Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
  • HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
  • HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
  • Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
  • Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....
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Cathe Friedrich XTrain All Out Low Impact HiiT Cardio Workout DVD For Women – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • This low impact HIIT workout DVD remains low impact throughout and utilizes HIIT Training movements to ensure great results in the shortest amount of time!.
  • Includes 16 additional low impact HIIT workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a Bonus Core Workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Includes a bonus chest & shoulder strength training workout and a 100 rep Scarecrow challenge to help strengthen your rotator cuff muscles.
  • This low impact high intensity interval training workout is special for the fact that it grabs your metabolism by the horns and takes it for a wild ride! After your initial metabolic training session is over, your metabolism is still revved up and running in high gear, resulting in more calories burned over a 24 hour period (when compared to traditional exercise).
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Body Sport Medicine Ball, 6 lb., 26.2-Inch Circumference, Green/Black Weighted Exercise Ball at-Home Gym Equipment Fitness Workout Ball Cardio & Torso Strength Training,ZZRMB06

  • CORE & TORSO TRAINING. The BodySport Medicine Ball offers a fresh spin on core and torso strength training—two of the most crucial areas in the human muscular system..
  • IDEAL FOR ANY WORKOUT. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout..
  • FLEXIBILITY & RESISTANCE. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, as well as rotational movement development..
  • DURABLE WITH IMPROVED GRIP. This medicine ball is made of rubber to increase durability and longevity. It also features a textured surface for improved grip while you exercise..
  • MULTIPLE WEIGHT LEVELS. Available in multiple color-coded weight levels. Includes a full-color illustrated exercise guide..
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TOPITOP Battle Ropes with Anchor Kit, Perfect Workout Ropes for Home Gym or Outdoor. Poly Dacron Exercise Rope for Professional Training, 30 ft x 1.5

  • THE NEW LEVEL WITH exercise ropes – At last! You can get everything you ever needed to build PERFECT abs, arms, shoulders, back, and legs! 100% PolyDacron workout rope Set for cardio conditioning exercises to burn all the fat!.
  • GET STRONG BODY JUST IN 20 MINUTES. Get the best shape ever? Heavy ropes are the solution. Perfect for FULL-BODY WORKOUT: Build Muscles, Fat Burning, Cardio Training. Weighted rope work simultaneously on your Upper, Core, and Lower Body..
  • BRING AMAZING RESULTS with training ropes FAST – aerobic endurance and strength training will bring your workouts to the next level. Get the most effective core training with ropes for working out..
  • FROM BEGINNERS TO ADVANCED: Men and women can safely use The Best Battle Ropes at any training level. TopiTop fitness rope with Cover measures 1. 5” in diameter, 30ft in length, and 16lbs in weight to increase the intensity of your training. A perfect option for intermediate and advanced users..
  • YOU WILL GET AWESOME WORKOUTS WITH TopiTop weighted ropes for working out for Revolutionary Results in No Time The new Top with anchor rope Set will drastically improve the quality of your training..
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